Eileen Burns

Stress Coach

The Many Benefits Of Relaxation Therapy

What Are The Benefits Of Relaxation Therapy? Relaxation Therapy is the safe and therapeutic use of highly effective self-help, mind and body management techniques that encourage the body into deep stages of relaxation known as the “relaxation response”. There is a lot of medical research that demonstrates the effectiveness of…

Top Holistic Tips To Treat Insomnia

How To Treat Insomnia Naturally Sick and tired of feeling exhausted, overwhelmed and irritable through lack of sleep. 99% of insomnia symptoms are actually caused by over-stimulation; stress and or anxiety. [arve url="https://youtu.be/3BRfOCO8PMY" mode="normal" align="left" title="Top Holistic Tips To Treat Insomnia by Stress Expert & Healer- Eileen Burns" /]   99% of…

Is it M.E. or Lymes

What would you think?   I was diagnosed with M.E. approx. 25 years ago after living with a very long list of strange and chronic debilitating symptoms for a number of years. The last few years I have began to doubt my diagnosis. Other than experiencing most of a very long…
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