7 Ways Therapists Can Teach Clients How To Relax

7 Ways Therapists Can Teach Clients How To Relax

There are so many ways healers and therapists can teach their clients how to relax and reduce their stress.


We don’t have to just treat clients for the after effects of stress. But we can teach them simple yet effective ways to manage and reduce their own stress. Empower them to take responsibility for their life,  encourage them to change unhealthy habits, learn how to really switch off and relax deeply, sleep deeply.

So many clients are struggling to switch off because of unhealthy habits and unhealthy lifestyle.

This constant state of stress seriously affects tteach clients how to relaxheir health and quality of life deeply. So many clients go through periods where they can’t sleep, struggle with anxiety, stress or depression.

So the more you know really know your clients, the more you understand their challenges the more suggestions and support you can give them.


7 Ways You Can Help Your Clients Reduce Stress

  1. Manage your own stress, the more calm and relaxed you are the more your client will be and will want to be like you.

  2. Learn to ask the right questions, so you get to know your clients biggest stressors and can make the right suggestions.

  3. Include some top stress relieving and relaxation tips with your aftercare leaflet.

  4. Offer stress relieving and relaxation products or aids alongside your other products or services.

  5. Network with other therapists you can cross refer e.g. meditation teachers, yoga teachers, counsellors, relaxation therapists….So you can recommend your clients to the right professionals.

  6. Offer relaxation and stress management workshops, webinars or blogs. Invite in experts.

  7. Give top stress relieving tips in your newsletter.


One way to seriously boost your income and your clients is to Become a Relaxation Therapist. Certificated relaxation therapists, relaxation teachers are qualified in a wide range of meditation and relaxation techniques that clients will love.

You can expand your business out to the corporate, health and education sector. Teaching staff, service users, students how to relax and switch off in their daily life. I spent most of the last 17 years as a therapist teaching relaxation therapy to the health, education and charity sector from small groups to larger groups of a few hundred. I taught classes from as young as pre-school to over 70.

Sign up to learn more about our Relaxation Therapy Courses and get your FREE Meditation Download


4 thoughts on “7 Ways Therapists Can Teach Clients How To Relax

    1. thanks Anna…definitely.. it’s a shame so many people don’t realise they don’t just have to live with chronic stress and that relaxation therapy can be fun.

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