Simpler Living: A Stress-Free Life For 2018

How To Make Simple Changes In 2018 For A More Stress-Free Life   Do you yearn for a much simpler stress-free life? So many people want simpler stress-free living but don't know where to start. So how do you start by creating a more stress-free life in 2018? The challenges of creating a more simpler stress-free life is that we are so conditioned in this life. We are so used to chaos and busyness that…

Therapists- Learn How To Empower Clients Towards Self Healing

Therapists How To Empower Clients As a healer or therapist our role is to help empower clients towards their own self-healing and self-realizations.   Healers are not the healer or the fixer we are here as a channel or tool to help empower clients. We are simply here providing the space, the guidance or tools to empower clients or students into a space where self healing can occur. We may traditionally view someone who requires healing…

Healthy Boundaries for Highly Sensitive People

Healthy Boundaries  for highly sensitive people are a must. We all need strong boundaries to remain physically, mentally, emotionally and spiritually strong. But this is something Highly Sensitive People and those who are natural caregivers, nurturers struggle with. Most highly sensitive people HSP's are so used to reading, feeling and putting others emotions first, that they don't know what boundaries are. They are more likely to get burnt out, exhausted, stressed and even anxious. As a highly sensitive…

The 1ST STEP to Self Confidence & Self LOVE

YOUR 1st Step towards Self Love & Confidence Nurturing more Self Love & Self Confidence   True Self Confidence is best cultivated when we take the time, to be still and connect with our authentic self, encouraging a deeper acceptance of who we are, at the core. If we want to NURTURE more SELF LOVE, you have to TRULY LOVE & ACCEPT the self 1. So DON'T waste energy trying to be SOMEONE ELSE. It is okay to admire other's qualities and skills…

Self Esteem Issues while Living with a Chronic Illness

Self Worth & Self Esteem difficulties are usually more pronounced when Living with a Chronic Health Condition. Self Esteem develops from our sense of worth and value. In fact low self-worth can manifest into dis-harmony & dis-ease which can then develop into more self-worth and self-esteem challenges. I know, I began to have chronic health challenges from the young age of 19. At 22 I became so ill, that I spent a large part of the next seven years predominately housebound. I believe a…

What’s YOUR MAGIC ?

One of the biggest things that I have always thrived on, is helping others see their NATURAL talents & gifts and supporting them towards using these natural abilities, their gifts to REACH their VISION their DREAM.   My father was a self-made man, who struggled at school, it would appear now he was dyslexic. When he left school he worked as a young miner and later, set up his own manufacturing business, despite many struggles which…

Letting Go of what you DONT WANT

When we are feeling stuck and are unsure how to move forward, we are often holding on to so much "old stuff". We are simply clogged up with what we don't want a mixture of old belief's, conditioning, trauma and other people's stuff. To feel more free, so you can resonate at a higher and lighter level, we have to prepared to accept where we are at the moment, so we can let go. When we are…