Reiki for Parents & Carers

Reiki For Parents & Carers Reiki is an amazing SIMPLE, SAFE but effective healing modality for all the family. It is has many benefits including deep RELAXATION for both giver & receiver. As well the fact it acts as a catalyst of HEALING for any emotional, physical, mental or spiritual dis-ease or dis-harmony in the…

Take the STRESS out of Children’s Bedtimes …

[caption id="attachment_524" align="alignleft" width="172"] Childrens Bedtimes[/caption] Kids bedtime can be extremely stressful and tiresome Tips for Healthier Bedtime Routine 1. Set the same bed time, every night especially on week days. 2. Begin an evening ritual that prepares children physically, mentally, emotionally for bedtime. 3. Eliminate or reduce stimulants such…