7 Ways Therapists Can Teach Clients How To Relax

How To Teach Clients How To Relax There are so many ways healers and therapists can teach their clients how to relax and reduce their stress. Therapists don't have to just treat clients for the after effects of stress. But can teach clients simple yet effective ways to manage and reduce their stress. You can help empower your clients with the skills, helping them take back their own power and responsibility for their life. You…

How To Relax In 5 Minutes Or Less- Quick Ways To RELAX

How To Relax In 5 Minutes Or Less   Do You Know How To Relax In 5 Minutes? Relaxation is such an important part of managing stress, anxiety and life's daily challenges. But most people think they don't have time to relax. They have to time to watch tv, go on facebook, play online games...but don't prioritise the time to really relax.But what if I could show you how to relax in 5 minutes or less. The…