The Health Benefits Of Relaxation Therapy

What Are The Health Benefits Of Relaxation Therapy? The Health Benefits of Relaxation Therapy to treat stress, anxiety and insomnia are well  recognised by the medical profession. Relaxation Therapy is the safe and therapeutic use of highly effective self-help, mind and body stress management techniques that encourage the body into deep stages of relaxation known as the “relaxation response”. There is a lot of medical research demonstrating the wide health benefits of relaxation therapy. Relaxation…

Relaxation Training for Health Education And Charity Sector

Why Relaxation Training for Health Education and Charity Sectors is a cost-effective and highly sustainable investment.   There are many benefits of relaxation training for health education and charity sector. Relaxation Training is one of the most powerful and cost-effective forms of stress management for all ages and sectors. The main reasons for Relaxation Training for health organisations and charity sectors. For charity and support organisations that deal with vulnerable, anxious or highly stressed out…