Therapists- Learn How To Empower Clients Towards Self Healing

Therapists How To Empower Clients As a healer or therapist our role is to help empower clients towards their own self-healing and self-realizations.   Healers are not the healer or the fixer we are here as a channel or tool to help empower clients. We are simply here providing the space, the guidance or tools to empower clients or students into a space where self healing can occur. We may traditionally view someone who requires healing…

Toolbox Of A Stress Therapist – Stress Management Skills

The Toolbox Of A Stress Therapist, Stress Management Consultant Or Stress Coach Most Stress Therapist,  Stress Management Consultants and Stress Coaches all have a large box of stress management tools and stress relieving to choose from. Designed to help empower clients and students to make transforming changes in their life, by managing and letting go of chronic stress and anxiety.   Why A Stress Therapists Tool Box Is Designed To Offer Long-Lasting benefits Many therapies that are…

5 Ways to Increase your RESILIENCE to STRESS

How to Build a Healthy Resilience to STRESS Life can certainly have it's challenges, but no matter what happens in your life, whether it's chronic ill health, bereavement and loss, unemployment, bankruptcy, challenging relationships, demanding teenagers... There are simple yet highly effective life skills that can BUILD YOUR STRESS RESILIENCE. Stress Management skills that will give you more PEACE & STRENGTH to remain calmer to flow rather than resist or fight with the CHALLENGES life delivers.…

The Benefits of Stress Management Training in the Work Place

So what are the true BENEFITS of Stress Management Training for Businesses & Organisations ? Unfortunately Stress is a major cause of work  related   illnesses, in fact 40% of work related  illnesses      according to the Labour Force Survey  in a study 2011-  2012. The most stress related professions appears  to be    nursing, teaching, those in the care,  welfare, health    and housing services.   1. Organisations & Businesses have a legal obligation to TACKLE Stress at Work. Under…

9 Tips to Alleviate Stress at Work

Stress at Work is one of the biggest causes of absenteeism in the workplace. In-fact according to the the Labour Force Survey, 40% of work related illnesses in 2011/2012 was stress related. Whether the main source is poor Management Skills, Bullying, Poor Staff Morale, Unrealistic Demands or Pressures. Stress at work, often costs businesses and the employee a large loss in earnings and increased health risk. So if your feeling STRESSED AT WORK here is some valuable…

What is Stress Management ?

So What Is Stress Management? Stress Management is the use of various strategies and techniques used to help one reduce, manage or let go of stress. The use of various strategies and techniques used to help one one move from the "stress response" to the "relaxed response" Stress Management is a term used rather loosely and widely today by many therapists, coaches and practitioners who provide a form of therapy or treatment where the client totally relies on the…