Comments on: 3 Powerful Life Skills You NEED To Thrive https://stress-coach.co.uk/3-powerful-life-skills-you-need-to-thrive/?utm_source=rss&utm_medium=rss&utm_campaign=3-powerful-life-skills-you-need-to-thrive Stress Management Courses For Coaches, Therapists Sat, 01 Jul 2023 15:52:50 +0000 hourly 1 By: Do You Have Cognitive Dissonance? - Stress Coach Training https://stress-coach.co.uk/3-powerful-life-skills-you-need-to-thrive/#comment-3251 Wed, 30 Jun 2021 14:03:55 +0000 https://stress-coach.co.uk/?p=3987#comment-3251 […] Increase Your Self Awareness: Become more self-aware of what you believe and why, become more aware of your emotional triggers, your vulnerabilities, your weakness; any sabotaging behaviours that make you want to resist, deny or even comply with certain beliefs. […]

]]> By: StressCoach https://stress-coach.co.uk/3-powerful-life-skills-you-need-to-thrive/#comment-1155 Thu, 17 Dec 2020 10:15:03 +0000 https://stress-coach.co.uk/?p=3987#comment-1155 In reply to Monica Plunkett.

Hi Monica
Sorry to hear this Monica, there are quite a few things I can teach and suggest for your dad to help him. Because of his health and present situation it would be better to get some more information, contact me directly through this website or Facebook

]]> By: Monica Plunkett https://stress-coach.co.uk/3-powerful-life-skills-you-need-to-thrive/#comment-1135 Mon, 14 Dec 2020 19:19:59 +0000 https://stress-coach.co.uk/?p=3987#comment-1135 Hi Eileen, I am looking for some help for my Dad with his anxiety and wandered if your services could help? My Dad is 72 lives on his own and has advancing COPD which had been starting to put limits on his daily living before Covid struck, however due to shielding and Covid restrictions his anxiety is controlling his life, he no longer goes for a walk, is worried all the time and not sleeping. Unfortunately G.P keeps brushing him off but happy to prescribe more anti anxiety medication which makes him more anxious.

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