https://www.stress-coach.co.uk/RelaxationTherapist/

5 Ways To STOP Stressing And Start Relaxing

Learn How To Stop Stressing And Start Relaxing How do you start relaxing when you are chronically stressed or chronically anxious? When your mind and body thas forgotten how to relax? Your mind and body is so stimulated that has forgotten how to switch-off. At times like this it can be very difficult to relax […]

Common Mistakes Therapists Make In Business

9 Common Mistakes Therapists Make In Business And Marketing. Being a healer, therapist and running a business has its challenges. Most of us become healers, therapists or coaches to be of service. We are motivated by our own life experiences, our own healing journey. We want to spend most of our working week helping clients. […]

What are the Benefits of Relaxation Therapy For Anxiety and Stress?

Relaxation Therapy for anxiety and stress. Relaxation therapy includes a variety of breathing, meditation and relaxation techniques used to reduce chronic stress, anxiety and sleep problems. The safe and therapeutic use of highly effective mind and body management techniques that supports the body off the “stress response” into deep stages of the relaxation known as the “relaxation […]

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