Comments on: Breaking Free From Fear And Rage https://stress-coach.co.uk/breaking-free-from-fear-and-rage/?utm_source=rss&utm_medium=rss&utm_campaign=breaking-free-from-fear-and-rage Stress Management Courses For Coaches, Therapists Wed, 25 Mar 2026 00:15:49 +0000 hourly 1 By: Kelly https://stress-coach.co.uk/breaking-free-from-fear-and-rage/#comment-18708 Fri, 16 Feb 2024 21:19:05 +0000 https://stress-coach.co.uk/?p=5624#comment-18708 I really love the acronym you have shared for Fear. False Evidence Appearing Real. When you turn it around and think of fear in this way it gives fear a whole different meaning. Very insightful article thank you 🙏

]]> By: StressCoach https://stress-coach.co.uk/breaking-free-from-fear-and-rage/#comment-17669 Mon, 08 Jan 2024 11:35:56 +0000 https://stress-coach.co.uk/?p=5624#comment-17669 In reply to John Gatesby.

John thank you for your comments. I totally agree with you, one of the things I do in the other side of my business is run a co-creation support sessions for awakened business owners which part of it has a focus on helping bringing change and support on a community and societal basis

]]> By: John Gatesby https://stress-coach.co.uk/breaking-free-from-fear-and-rage/#comment-17560 Thu, 04 Jan 2024 07:13:56 +0000 https://stress-coach.co.uk/?p=5624#comment-17560 I appreciate your holistic approach to overcoming these low-frequency emotions by addressing inner child wounds and advocating for personal sovereignty. The emphasis on the illusion of fear, and the encouragement to reclaim our personal power and foster deep stillness are particularly empowering. However, I believe integrating community support and societal structures in this healing process could further enhance individual efforts and lead to more collective healing and empowerment. Keep inspiring!

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