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		<title>Emotional Resilience &#8211; Giving Clients The Fishing Rod Not The</title>
		<link>https://stress-coach.co.uk/emotional-resilience-give-clients-fishing-rod/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=emotional-resilience-give-clients-fishing-rod</link>
					<comments>https://stress-coach.co.uk/emotional-resilience-give-clients-fishing-rod/#comments</comments>
		
		<dc:creator><![CDATA[StressCoach]]></dc:creator>
		<pubDate>Sat, 21 Jan 2023 08:55:12 +0000</pubDate>
				<category><![CDATA[Confidence Building]]></category>
		<category><![CDATA[Kids & Teens]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[emotional resilience]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[mental resilience]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[stress resilience]]></category>
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					<description><![CDATA[Emotional Resilience &#8211; Why We Should Give Clients The Fishing Rod Not Just The Fish. Exploring one of the biggest causes of poor emotional and mental resilience in the modern world. What life skills and tools can help us achieve healthier mental and emotional resilience? &#160; What is Emotional Resilience? Emotional resilience is the ability [&#8230;]]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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		<title>8 Signs of Lack of Self Love</title>
		<link>https://stress-coach.co.uk/8-symptoms-of-lack-of-self-love/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=8-symptoms-of-lack-of-self-love</link>
					<comments>https://stress-coach.co.uk/8-symptoms-of-lack-of-self-love/#respond</comments>
		
		<dc:creator><![CDATA[StressCoach]]></dc:creator>
		<pubDate>Sat, 03 Apr 2021 11:26:09 +0000</pubDate>
				<category><![CDATA[Confidence Building]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Self Care]]></category>
		<category><![CDATA[Trauma]]></category>
		<category><![CDATA[lack of self love]]></category>
		<category><![CDATA[lack of self-love]]></category>
		<category><![CDATA[self care]]></category>
		<category><![CDATA[self compassion]]></category>
		<category><![CDATA[self harm]]></category>
		<category><![CDATA[self love]]></category>
		<category><![CDATA[self worth]]></category>
		<category><![CDATA[self-love]]></category>
		<guid isPermaLink="false">http://stress-coach.co.uk/?p=4556</guid>

					<description><![CDATA[8 Signs of Lack Of Self-Love, Self-Compassion, and Self-Acceptance. Why lacking Self-Love and Compassion for self, can cause overwhelm, stress, and self-destruction. Why lack of self-love and self-compassion can impact every area of your life is extremely disempowering and disabling is so common in trauma and empaths who struggle with healthy boundaries. 8 Symptoms Of [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>3 Powerful Life Skills You NEED To Thrive</title>
		<link>https://stress-coach.co.uk/3-powerful-life-skills-you-need-to-thrive/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=3-powerful-life-skills-you-need-to-thrive</link>
					<comments>https://stress-coach.co.uk/3-powerful-life-skills-you-need-to-thrive/#comments</comments>
		
		<dc:creator><![CDATA[StressCoach]]></dc:creator>
		<pubDate>Wed, 02 Sep 2020 11:43:07 +0000</pubDate>
				<category><![CDATA[Confidence Building]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[spiritual life skills]]></category>
		<category><![CDATA[stress management skills]]></category>
		<guid isPermaLink="false">https://stress-coach.co.uk/?p=3987</guid>

					<description><![CDATA[3 Powerful Life Skills that I believe every child and adult should be taught today. Life skills that not only help you get through life with more ease but really help you thrive. Life skills that will help you feel calmer, more confident, and more spiritually connected to the world around you. What Are Life [&#8230;]]]></description>
		
					<wfw:commentRss>https://stress-coach.co.uk/3-powerful-life-skills-you-need-to-thrive/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
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		<title>8 Tips To Simpler Living For A Stress-Free Life</title>
		<link>https://stress-coach.co.uk/simpler-living-stress-free-life/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=simpler-living-stress-free-life</link>
					<comments>https://stress-coach.co.uk/simpler-living-stress-free-life/#respond</comments>
		
		<dc:creator><![CDATA[StressCoach]]></dc:creator>
		<pubDate>Wed, 31 Jan 2018 08:33:28 +0000</pubDate>
				<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Confidence Building]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Self Care]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[Spiritual Coaching]]></category>
		<category><![CDATA[balanced lifestyle]]></category>
		<category><![CDATA[healthy life]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[simpler living]]></category>
		<category><![CDATA[stress free living]]></category>
		<category><![CDATA[stress management]]></category>
		<guid isPermaLink="false">https://stress-coach.co.uk/word/?p=2309</guid>

					<description><![CDATA[unconsciously or consciously ]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Therapists 4 Ways To Empower Clients Into Self Healing</title>
		<link>https://stress-coach.co.uk/how-to-empower-clients-into-self-healing/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-empower-clients-into-self-healing</link>
					<comments>https://stress-coach.co.uk/how-to-empower-clients-into-self-healing/#respond</comments>
		
		<dc:creator><![CDATA[StressCoach]]></dc:creator>
		<pubDate>Thu, 11 May 2017 22:25:51 +0000</pubDate>
				<category><![CDATA[Anxiety Management]]></category>
		<category><![CDATA[Confidence Building]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[calmer coach]]></category>
		<category><![CDATA[empower clients]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[empowerment coach]]></category>
		<category><![CDATA[empowerment coaching]]></category>
		<category><![CDATA[empowerment skills]]></category>
		<category><![CDATA[how to empower clients]]></category>
		<category><![CDATA[powerful coaching skills]]></category>
		<category><![CDATA[stress coach]]></category>
		<category><![CDATA[stress coach training]]></category>
		<category><![CDATA[stress coaching skills]]></category>
		<category><![CDATA[stress management skills]]></category>
		<category><![CDATA[stress management training]]></category>
		<guid isPermaLink="false">http://stress-coach.co.uk/word/?p=1701</guid>

					<description><![CDATA[Therapists 4 Ways How To Empower Clients As a healer or therapist our role is to help empower clients towards their own self-healing and self-realizations. Not to enable clients or create co-dependency issues that keep clients in a state of dependency and disempowerment. Why Therapists And Healers Are Not The Client&#8217;s Healer Therapists and Healers [&#8230;]]]></description>
		
					<wfw:commentRss>https://stress-coach.co.uk/how-to-empower-clients-into-self-healing/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Healthy Boundaries for Highly Sensitive People</title>
		<link>https://stress-coach.co.uk/healthy-boundaries-for-highly-sensitive-people/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=healthy-boundaries-for-highly-sensitive-people</link>
					<comments>https://stress-coach.co.uk/healthy-boundaries-for-highly-sensitive-people/#respond</comments>
		
		<dc:creator><![CDATA[StressCoach]]></dc:creator>
		<pubDate>Tue, 01 Dec 2015 21:26:26 +0000</pubDate>
				<category><![CDATA[Anxiety Management]]></category>
		<category><![CDATA[Confidence Building]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[boudaries for sensitive people]]></category>
		<category><![CDATA[boundaries for empaths]]></category>
		<category><![CDATA[empaths]]></category>
		<category><![CDATA[healthy boundaries]]></category>
		<category><![CDATA[healthy boundaries for empaths]]></category>
		<category><![CDATA[highly sensitive]]></category>
		<category><![CDATA[highly sensitive people]]></category>
		<category><![CDATA[hsps]]></category>
		<category><![CDATA[importance of boundaries]]></category>
		<category><![CDATA[importance of healthier boundaries]]></category>
		<category><![CDATA[importance of healthy boundaries]]></category>
		<guid isPermaLink="false">http://stress-coach.co.uk/word/?p=1298</guid>

					<description><![CDATA[Healthy Boundaries for highly sensitive people and empaths are a must. We all need strong healthy boundaries to remain physically, mentally, emotionally and spiritually strong. But this is something Highly Sensitive People and those who are natural caregivers, nurturers struggle with. Why Setting Healthy Boundaries Is So Difficult For Empaths And Sensitives Most highly sensitive [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
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		<title>The 1ST STEP to Self Confidence &#038; Self LOVE</title>
		<link>https://stress-coach.co.uk/the-first-step-towards-self-confidence-self-love/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-first-step-towards-self-confidence-self-love</link>
					<comments>https://stress-coach.co.uk/the-first-step-towards-self-confidence-self-love/#respond</comments>
		
		<dc:creator><![CDATA[StressCoach]]></dc:creator>
		<pubDate>Wed, 04 Jun 2014 23:17:09 +0000</pubDate>
				<category><![CDATA[Confidence Building]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[building confidence]]></category>
		<category><![CDATA[building self love]]></category>
		<category><![CDATA[confidence building]]></category>
		<category><![CDATA[confidence building workshop]]></category>
		<category><![CDATA[confidence coaching]]></category>
		<category><![CDATA[nurturing self love]]></category>
		<category><![CDATA[personal development lanarkshire]]></category>
		<category><![CDATA[self development lanarkshire]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[self help workshop]]></category>
		<category><![CDATA[self love]]></category>
		<category><![CDATA[self worth]]></category>
		<guid isPermaLink="false">http://stress-coach.co.uk/word/?p=690</guid>

					<description><![CDATA[YOUR 1st Step towards Self Love &#38; Confidence Nurturing more Self Love &#38; Self Confidence &#160; True Self Confidence is best cultivated when we take the time, to be still and connect with our authentic self, encouraging a deeper acceptance of who we are, at the core. If we want to NURTURE more SELF LOVE, you have to TRULY LOVE &#38; ACCEPT [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Chronic Illness &#8211; Self-Esteem Issues Living with a Chronic Illness</title>
		<link>https://stress-coach.co.uk/self-esteem-issues-while-living-with-chronic-illness/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=self-esteem-issues-while-living-with-chronic-illness</link>
					<comments>https://stress-coach.co.uk/self-esteem-issues-while-living-with-chronic-illness/#comments</comments>
		
		<dc:creator><![CDATA[StressCoach]]></dc:creator>
		<pubDate>Mon, 12 May 2014 08:56:34 +0000</pubDate>
				<category><![CDATA[Confidence Building]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[building self love]]></category>
		<category><![CDATA[caring for one self]]></category>
		<category><![CDATA[free meditation]]></category>
		<category><![CDATA[free meditation track]]></category>
		<category><![CDATA[housebound with M.E.]]></category>
		<category><![CDATA[lack of self esteem]]></category>
		<category><![CDATA[living with chronic illness]]></category>
		<category><![CDATA[living with m.e.]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[self esteem in illness]]></category>
		<category><![CDATA[valuing people when they are ill]]></category>
		<guid isPermaLink="false">http://stress-coach.co.uk/word/?p=614</guid>

					<description><![CDATA[Chronic Illness -Self-Esteem Issues Living With A Chronic Illness, Disease Or Disability. Why Chronic Illness often leads to more pronounces Self Worth &#38; Self Esteem issues. And what you can do to increase self your or your loved one&#8217;s self-esteem and self-worth challenges. Self-esteem develops from our sense of worth and value. Low self-worth can [&#8230;]]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>What&#8217;s YOUR MAGIC ?</title>
		<link>https://stress-coach.co.uk/whats-your-magic/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=whats-your-magic</link>
					<comments>https://stress-coach.co.uk/whats-your-magic/#respond</comments>
		
		<dc:creator><![CDATA[StressCoach]]></dc:creator>
		<pubDate>Tue, 28 Jan 2014 09:52:51 +0000</pubDate>
				<category><![CDATA[Confidence Building]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[confidence building]]></category>
		<category><![CDATA[confidence lanarkshire]]></category>
		<category><![CDATA[life coaching]]></category>
		<category><![CDATA[new career]]></category>
		<category><![CDATA[new job]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[self love]]></category>
		<category><![CDATA[sharing your gifts]]></category>
		<category><![CDATA[spiritual coaching]]></category>
		<category><![CDATA[your gifts]]></category>
		<category><![CDATA[your magic]]></category>
		<category><![CDATA[your purpose]]></category>
		<category><![CDATA[your talents]]></category>
		<guid isPermaLink="false">http://stress-coach.co.uk/word/?p=490</guid>

					<description><![CDATA[One of the biggest things that I have always thrived on, is helping others see their NATURAL talents &#38; gifts and supporting them towards using these natural abilities, their gifts to REACH their VISION their DREAM. &#160; My father was a self-made man, who struggled at school, it would appear now he was dyslexic. When [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
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		<title>Letting Go of What You Dont Want</title>
		<link>https://stress-coach.co.uk/letting-go-of-what-you-dont-want/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=letting-go-of-what-you-dont-want</link>
					<comments>https://stress-coach.co.uk/letting-go-of-what-you-dont-want/#respond</comments>
		
		<dc:creator><![CDATA[StressCoach]]></dc:creator>
		<pubDate>Sat, 22 Jun 2013 08:34:30 +0000</pubDate>
				<category><![CDATA[Confidence Building]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[allowing more in]]></category>
		<category><![CDATA[attachments]]></category>
		<category><![CDATA[cost effective life coaching]]></category>
		<category><![CDATA[freeing up space]]></category>
		<category><![CDATA[how to let go]]></category>
		<category><![CDATA[let go]]></category>
		<category><![CDATA[let go of what dont want]]></category>
		<category><![CDATA[letting go]]></category>
		<category><![CDATA[letting go of attachments]]></category>
		<category><![CDATA[letting go of past]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[life coaching]]></category>
		<category><![CDATA[spiritual life coach]]></category>
		<category><![CDATA[spiritual life coaching]]></category>
		<guid isPermaLink="false">http://stress-coach.co.uk/word/?p=368</guid>

					<description><![CDATA[Letting Go Of What You Don&#8217;t Want When we are feeling stuck and unsure how to move forward, we are often holding on to so much &#8220;old stuff&#8221; we are not letting go. We are simply clogged up with what we don&#8217;t want a mixture of old beliefs, conditioning, trauma, and other people&#8217;s stuff. To feel [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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