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	<title>Therapists | Stress Coach Training</title>
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		<title>Exploring A More Person Centred Approach In Stress Management</title>
		<link>https://stress-coach.co.uk/person-centred-approach-in-stress-management/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=person-centred-approach-in-stress-management</link>
					<comments>https://stress-coach.co.uk/person-centred-approach-in-stress-management/#respond</comments>
		
		<dc:creator><![CDATA[StressCoach]]></dc:creator>
		<pubDate>Sat, 03 Aug 2024 08:08:41 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Occupational Stress]]></category>
		<category><![CDATA[Spiritual Coaching]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Therapist Skills]]></category>
		<category><![CDATA[Therapists]]></category>
		<category><![CDATA[person centred]]></category>
		<category><![CDATA[stress coaching]]></category>
		<category><![CDATA[stress counselling]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[therapy]]></category>
		<guid isPermaLink="false">https://stress-coach.co.uk/?p=5926</guid>

					<description><![CDATA[The Benefits Of A Person Centred Approach In Stress Management Exploring the benefits of a more person centred approach in stress management, stress coaching and various forms of therapy. Some of the possible harms to clients when we don&#8217;t have a person centred approach. What is a Person Centred Approach? A person centred approach in [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
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		<title>Stress And The Vagus Nerve</title>
		<link>https://stress-coach.co.uk/stress-and-the-vagus-nerve/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=stress-and-the-vagus-nerve</link>
					<comments>https://stress-coach.co.uk/stress-and-the-vagus-nerve/#comments</comments>
		
		<dc:creator><![CDATA[StressCoach]]></dc:creator>
		<pubDate>Sat, 26 Aug 2023 20:00:41 +0000</pubDate>
				<category><![CDATA[Anxiety Management]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Therapists]]></category>
		<category><![CDATA[parasympathetic]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[vagus nerve]]></category>
		<guid isPermaLink="false">https://stress-coach.co.uk/?p=5549</guid>

					<description><![CDATA[Stress And The Vagus Nerve The connection between stress and the vagus nerve, and some of the things that need to be considered when approaching specific vagus nerve stimulation techniques as part of any any stress, anxiety and trauma management program. What is The Vagus Nerve? The vagus nerve, (vagal nerves) is the major cranial [&#8230;]]]></description>
		
					<wfw:commentRss>https://stress-coach.co.uk/stress-and-the-vagus-nerve/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>The Mind Body And Spirit Approach To Managing Stress</title>
		<link>https://stress-coach.co.uk/the-mind-body-spiritual-approach-stress/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-mind-body-spiritual-approach-stress</link>
					<comments>https://stress-coach.co.uk/the-mind-body-spiritual-approach-stress/#respond</comments>
		
		<dc:creator><![CDATA[StressCoach]]></dc:creator>
		<pubDate>Sat, 17 Jun 2023 07:55:07 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Occupational Stress]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Therapist Skills]]></category>
		<category><![CDATA[Therapists]]></category>
		<category><![CDATA[mind body approach]]></category>
		<category><![CDATA[mind body soul]]></category>
		<category><![CDATA[mind body stress]]></category>
		<guid isPermaLink="false">https://stress-coach.co.uk/?p=5323</guid>

					<description><![CDATA[The Mind Body, and Spiritual approach to managing stress in our life, work, and relationships. Why managing stress effectively in our lives should always be addressed from a more holistic perspective. Some of the biggest pitfalls of around just looking at stress from the mental perspective, the physical or even emotional, spiritual perspective. Mind Body [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Signs Of Codependency In The Therapist- Client Relationship</title>
		<link>https://stress-coach.co.uk/signs-of-codependency-therapist-relationship/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=signs-of-codependency-therapist-relationship</link>
					<comments>https://stress-coach.co.uk/signs-of-codependency-therapist-relationship/#respond</comments>
		
		<dc:creator><![CDATA[StressCoach]]></dc:creator>
		<pubDate>Sat, 25 Jun 2022 10:49:32 +0000</pubDate>
				<category><![CDATA[CPD]]></category>
		<category><![CDATA[Therapist Skills]]></category>
		<category><![CDATA[Therapists]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[codependency]]></category>
		<category><![CDATA[codependent coach]]></category>
		<category><![CDATA[codependent healer]]></category>
		<category><![CDATA[codependent relationship]]></category>
		<category><![CDATA[codependent therapist]]></category>
		<guid isPermaLink="false">https://stress-coach.co.uk/?p=5151</guid>

					<description><![CDATA[Signs Of Codependency In The Therapist- Client Relationship Common Signs of Codependency In The Healer Or Therapist-Client Relationship. Why you may be unconsciously creating codependent issues in your therapy, coaching, or healing practice. Why I believe we need more teaching on how to reduce codependency, and codependent relationships in the coaching, healing, or therapeutic setting. [&#8230;]]]></description>
		
					<wfw:commentRss>https://stress-coach.co.uk/signs-of-codependency-therapist-relationship/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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			<media:title type="plain">How To Deal With Clients Who Don&#039;t Take Self Responsibility For Their Health #selfresponsibility</media:title>
			<media:description type="html"><![CDATA[How To Deal With Clients Who Don&#039;t Take Self-Responsibility For Their HealthThe modern-day challenges of dealing with clients who give over their health resp...]]></media:description>
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		<title>Therapists, Why You Don&#8217;t Know What You Don&#8217;t Know</title>
		<link>https://stress-coach.co.uk/therapists-why-you-dont-know-what-you-dont-know/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=therapists-why-you-dont-know-what-you-dont-know</link>
					<comments>https://stress-coach.co.uk/therapists-why-you-dont-know-what-you-dont-know/#respond</comments>
		
		<dc:creator><![CDATA[StressCoach]]></dc:creator>
		<pubDate>Sat, 14 May 2022 07:14:41 +0000</pubDate>
				<category><![CDATA[CPD]]></category>
		<category><![CDATA[Therapist Skills]]></category>
		<category><![CDATA[Therapists]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[right training]]></category>
		<category><![CDATA[therapist]]></category>
		<category><![CDATA[therapist awareness]]></category>
		<category><![CDATA[you dont know what you dont know]]></category>
		<guid isPermaLink="false">https://stress-coach.co.uk/?p=5047</guid>

					<description><![CDATA[Therapists Why You Don&#8217;t Know What You Don&#8217;t Know. Why As Healer and Therapists, You Don&#8217;t Know What You Don&#8217;t Know Until You Do. Why everyday is a a school day. And it is important to know as a therapist, there are some things we only learn from experience; the right training, awareness, and self-awareness [&#8230;]]]></description>
		
					<wfw:commentRss>https://stress-coach.co.uk/therapists-why-you-dont-know-what-you-dont-know/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Stress Belly &#8211; Why Cortisol Can Increase Belly Fat</title>
		<link>https://stress-coach.co.uk/stress-belly-why-cortisol-can-increase-belly-fat/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=stress-belly-why-cortisol-can-increase-belly-fat</link>
					<comments>https://stress-coach.co.uk/stress-belly-why-cortisol-can-increase-belly-fat/#respond</comments>
		
		<dc:creator><![CDATA[StressCoach]]></dc:creator>
		<pubDate>Sat, 30 Apr 2022 07:13:07 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Therapists]]></category>
		<category><![CDATA[cortisol]]></category>
		<category><![CDATA[stress and fat]]></category>
		<category><![CDATA[stress and weight]]></category>
		<category><![CDATA[stress belly]]></category>
		<category><![CDATA[stress levels]]></category>
		<guid isPermaLink="false">https://stress-coach.co.uk/?p=5007</guid>

					<description><![CDATA[Stress Belly &#8211; Why Cortisol Can Increase Belly Fat And What You Can Do To Reduce Those Stress Levels, Those Cortisol Levels To Lose Weight. What is Stress Belly and What Can You Do About It? Stress Belly is when an increase in stress, chronic stress, and high cortisol levels is the main cause of [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>9 Signs of Poor Self-Awareness In Therapists and coaches</title>
		<link>https://stress-coach.co.uk/self-awareness-in-therapy-and-coaching/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=self-awareness-in-therapy-and-coaching</link>
					<comments>https://stress-coach.co.uk/self-awareness-in-therapy-and-coaching/#respond</comments>
		
		<dc:creator><![CDATA[StressCoach]]></dc:creator>
		<pubDate>Fri, 15 Apr 2022 09:36:13 +0000</pubDate>
				<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Spiritual Coaching]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Therapists]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[Coaching Skills]]></category>
		<category><![CDATA[self awareness]]></category>
		<category><![CDATA[self-awareness]]></category>
		<category><![CDATA[selfawareness]]></category>
		<category><![CDATA[stress coaching skills]]></category>
		<category><![CDATA[therapy]]></category>
		<guid isPermaLink="false">https://stress-coach.co.uk/?p=4996</guid>

					<description><![CDATA[Common signs of poor self-awareness in therapists, coaches, and health practitioners. What is self-awareness? And why are some people more naturallly self aware than others? What is Awareness? Awareness is the state of being aware of something, having knowledge, or insight into a situation or fact. What is Self-Awareness? Is being aware of one&#8217;s own [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>What is Guided Visualisation? &#8211; Creative Visualization</title>
		<link>https://stress-coach.co.uk/what-is-guided-visualisation/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=what-is-guided-visualisation</link>
					<comments>https://stress-coach.co.uk/what-is-guided-visualisation/#respond</comments>
		
		<dc:creator><![CDATA[StressCoach]]></dc:creator>
		<pubDate>Thu, 09 Sep 2021 19:06:20 +0000</pubDate>
				<category><![CDATA[CPD]]></category>
		<category><![CDATA[Guided Meditation]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Therapists]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Creative Visualisation]]></category>
		<category><![CDATA[creative vizualisation]]></category>
		<category><![CDATA[guided meditation]]></category>
		<category><![CDATA[Guided Meditations]]></category>
		<category><![CDATA[guided visualisation]]></category>
		<category><![CDATA[guided vizualisation]]></category>
		<guid isPermaLink="false">https://stress-coach.co.uk/?p=4822</guid>

					<description><![CDATA[What is Guided Visualisation? &#8211; Creative Visualization. Why is Guided Visualisation also known as Guided Mental Imagery so widely used as a therapy, healing, and coaching tool? Used widely in personal development, sports coaching, and the creative industry? Why is Guided Visualization used for therapeutic change by so many healers, therapists, and coaches today? What [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<media:content url="https://www.youtube.com/embed/9QKqdArh3MQ" medium="video" width="1280" height="720">
			<media:player url="https://www.youtube.com/embed/9QKqdArh3MQ" />
			<media:title type="plain">Open Your Spiritual Heart Meditation with Healer Eileen Burns #heartmeditation #hearthealing</media:title>
			<media:description type="html"><![CDATA[Open Your Spiritual Heart Meditation with Eileen Burns HealerI invite you to join me for an awakening and expansion of your heart, a deeper connection with y...]]></media:description>
			<media:thumbnail url="https://stress-coach.co.uk/wp-content/uploads/2024/12/open-your-spiritual-heart-medita.jpg" />
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		<item>
		<title>How To Quieten The Mind In The Middle Of Life&#8217;s Storms</title>
		<link>https://stress-coach.co.uk/how-to-quieten-the-mind-in-the-middle-of-chaos/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-quieten-the-mind-in-the-middle-of-chaos</link>
					<comments>https://stress-coach.co.uk/how-to-quieten-the-mind-in-the-middle-of-chaos/#respond</comments>
		
		<dc:creator><![CDATA[StressCoach]]></dc:creator>
		<pubDate>Sat, 17 Jul 2021 18:34:01 +0000</pubDate>
				<category><![CDATA[Anxiety Management]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Therapist Skills]]></category>
		<category><![CDATA[Therapists]]></category>
		<category><![CDATA[Trauma]]></category>
		<category><![CDATA[calm]]></category>
		<category><![CDATA[Quiet The Mind]]></category>
		<category><![CDATA[Quieten The Mind]]></category>
		<guid isPermaLink="false">https://stress-coach.co.uk/?p=4765</guid>

					<description><![CDATA[How To Quieten The Mind In The Middle Of Life&#8217;s Storms? How do you find your center, and feel more grounded when it is so easy to feel extremely overwhelmed, disempowered, or want to give up? Many people around the world at the moment are living through a lot of chaos, confusion and extremely challenging [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>What Is The Relaxation Response? &#8211; Why Is Relaxation So Important</title>
		<link>https://stress-coach.co.uk/what-is-the-relaxation-response/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=what-is-the-relaxation-response</link>
					<comments>https://stress-coach.co.uk/what-is-the-relaxation-response/#comments</comments>
		
		<dc:creator><![CDATA[StressCoach]]></dc:creator>
		<pubDate>Sat, 19 Jun 2021 11:08:17 +0000</pubDate>
				<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Relaxation Therapy]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Therapists]]></category>
		<category><![CDATA[how to relax]]></category>
		<category><![CDATA[muscle relaxation techniques]]></category>
		<category><![CDATA[relax deeply]]></category>
		<category><![CDATA[relax response]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[relaxation response]]></category>
		<category><![CDATA[relaxation teacher]]></category>
		<category><![CDATA[relaxation techniques]]></category>
		<category><![CDATA[relaxation therapist]]></category>
		<guid isPermaLink="false">https://stress-coach.co.uk/?p=4740</guid>

					<description><![CDATA[What is the Relaxation Response? What is the Relaxation Response and what did Herbert Benson&#8217;s research on the relaxation response tell us about it&#8217;s importance against stress. Why do so many people struggle to relax properly, relax deeply? In a world where we are so distracted, so busy, so over-anxious, and stressed is it a [&#8230;]]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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