Comments for Stress Coach Training

Comment on What Are The 5 Stages Of Sleep? – Understanding Sleep Cycles by Teja

Teja — Sat, 03 May 2025 18:44:31 +0000

Wow, this was actually super interesting! 😴Thanks for sharing this! 🌙💤

Comment on Free Relax Meditation – Guided Meditation For Calm by Understanding Stress And Disease - The World of Health

Understanding Stress And Disease - The World of Health — Sun, 31 Mar 2024 12:29:14 +0000

[…] In The Moment – Learn how to be stop be in the moment, be more mindful, meditation and mindfulness can be extremely […]

Comment on Emotional Resilience – Giving Clients The Fishing Rod Not The by Smridhi M

Smridhi M — Thu, 14 Mar 2024 07:08:32 +0000

This article raises crucial points about the significance of emotional resilience and the detrimental effects of unhealthy dependencies. Indeed, in today’s world, many individuals are conditioned to rely on external structures and systems rather than cultivating inner strength and autonomy.

Comment on Stress And The Vagus Nerve by StressCoach

StressCoach — Sat, 02 Mar 2024 08:27:13 +0000

In reply to Desiree. Glad you found it helpful Desiree

Comment on Stress And The Vagus Nerve by Desiree

Desiree — Fri, 01 Mar 2024 19:17:52 +0000

Wow, what a comprehensive read! And very helpful to use as a reference in my practice. 😊

Comment on What Is The Relaxation Response? – Why Is Relaxation So Important by StressCoach

StressCoach — Thu, 29 Feb 2024 13:55:42 +0000

In reply to Katy Trott. Hi Katy Yeah ive had a lot of nurses and medical professionals over the years do my training its sad how much holistic wellbeing and natural forms of anxiety and stress management is not taught in nursing

Comment on What Is The Relaxation Response? – Why Is Relaxation So Important by Katy Trott

Katy Trott — Mon, 26 Feb 2024 19:30:40 +0000

So interesting, and something my nursing colleagues and I really need to learn more about. Thanks for sharing!

Comment on Breaking Free From Fear And Rage by Kelly

Kelly — Fri, 16 Feb 2024 21:19:05 +0000

I really love the acronym you have shared for Fear. False Evidence Appearing Real. When you turn it around and think of fear in this way it gives fear a whole different meaning. Very insightful article thank you 🙏

Comment on Breaking Free From Fear And Rage by StressCoach

StressCoach — Mon, 08 Jan 2024 11:35:56 +0000

In reply to John Gatesby. John thank you for your comments. I totally agree with you, one of the things I do in the other side of my business is run a co-creation support sessions for awakened business owners which part of it has a focus on helping bringing change and support on a community and societal basis

Comment on Breaking Free From Fear And Rage by John Gatesby

John Gatesby — Thu, 04 Jan 2024 07:13:56 +0000

I appreciate your holistic approach to overcoming these low-frequency emotions by addressing inner child wounds and advocating for personal sovereignty. The emphasis on the illusion of fear, and the encouragement to reclaim our personal power and foster deep stillness are particularly empowering. However, I believe integrating community support and societal structures in this healing process could further enhance individual efforts and lead to more collective healing and empowerment. Keep inspiring!