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		<title>Simple And Easy Self Soothing Techniques To Relax</title>
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		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Relaxation Therapy]]></category>
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		<category><![CDATA[Trauma]]></category>
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		<category><![CDATA[relaxation exercises]]></category>
		<category><![CDATA[relaxation techniques]]></category>
		<category><![CDATA[relaxation therapy]]></category>
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					<description><![CDATA[Simple Self Soothing Techniques To De-Stress yourself during a crisis, anxiety, or stress. Some of the most common health and unhealthy self-soothing habits. Why do so many of us self-soothe &#8230; ]]></description>
		
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			<media:title type="plain">Guided Relaxation Technique - Relax And Let Go Technique  #GuidedMeditation #relaxationtechniques</media:title>
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