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	<title>stressed out mum &#8211; Stress Coach Training</title>
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		<title>How to Create Quiet Time</title>
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					<description><![CDATA[So How Do You Create Quiet Time Into Your Busy Family Life? Finding time for quiet time, the biggest challenge most families have especially with young children or teenagers. It&#8217;s &#8230; ]]></description>
		
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		<title>5 Ways to Increase your Stress Resilience</title>
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		<pubDate>Tue, 22 Jul 2014 08:12:31 +0000</pubDate>
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					<description><![CDATA[How to Build a Healthy Stress Resilience. How to manage life&#8217;s drama&#8217;s and stressors with more ease. Life can certainly throw us a lot of curve balls, a lot of &#8230; ]]></description>
		
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