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Self Esteem Issues while Living with a Chronic Illness

Self Esteem Issues while Living with a Chronic Illness

Self Worth & Self Esteem difficulties are usually more pronounced when Living with a Chronic Health Condition. Self Esteem develops from our sense of worth and value. In fact low self-worth can manifest into dis-harmony & dis-ease which can then develop into more self-worth and self-esteem challenges. I know, I began to have chronic health challenges from the young age of 19. …

Lessons to a New Life in 2014

Lessons to a New Life in 2014

On January 2nd 2013 a very kind hearted healer, David Rabone, literally appeared at my door, offering a healing session. I didn’t know what to expect, and it was definitely nothing like, what I expected, even though I have worked with energy for over 20 years. But it was very quickly apparent to me that …

Why I became a Life Coach ?

Why I became a Life Coach ?

Why did I become a Life Coach ? The truth is, I wanted to become a Life Coach for many reasons, but I think that one of the biggest factors was the fact that I love supporting others as they develop themselves, helping them to use their unique gifts and talents. This is something that has always …

Simple Time Management for a Busy Life

Simple Time Management for a Busy Life

Time Management Tips- How To Manage Your Time More Effectively Work crazy hours ? Have too many, commitments ? Feel, there is never, enough hours in the day ? These are the most common  ‘stressors’ I hear from both clients and students. So many people feel over stretched by family and work commitments, over burdened by …

Empowerment through Life Coaching

Empowerment through Life Coaching

Empowering Clients to take back their Life can be a beautiful thing. The client who regains her self worth after years of low self worth and self esteem in an abusive relationship. The client who changes her thinking after years of negative self thoughts and distorted thinking. Or the client who regains back aspects of …

Transition, Moving Forward after Change

After any kind of loss or life change, illness, grief, seperation, even redundancy or unemployment, we can feel stuck, as one chapter of our life ends and a new chapter begins. The transition isn’t always plain sailing, it can be painful and difficult, and be a source of anxiety and fear.  Your self esteem and …

Life Coaching after Seperation or Loss

Life Coaching after Seperation or Loss

Moving on to a New Life after Loss or Seperation. Seperation and/or Loss, ake our world. Other than the large void, emotional grief, we can experience a loss of identity and/or fear of our future. Whether a relationship has ended or a loved one has passed on, it is a time of transition when we …

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