Anxiety, Healing, Spiritual, Stress

Powerful Ways To Use Journaling To Reduce Stress – Laura Di Franco

Stress relief is 90% mindset and journaling is a powerful mindset-shaping tool. Here are 5 powerful ways to use journaling to achieve another level of awareness, incorporate a holistic way to relieve stress and gain access to more joy.   During my journey as a healer I quickly realized that if my clients could integrate… Read More Powerful Ways To Use Journaling To Reduce Stress – Laura Di Franco

Anxiety, Spiritual, Stress

Recovering From Post Traumatic Stress Disorder – The Natural Way

 How To Recover From Post Traumatic Stress Disorder And Trauma – The Natural Way So what is Post Traumatic Stress Disorder ? According to PTSDuk “… PTSD is considered to be a psychological injury rather than a mental illness. Neuroanatomical studies have identified changes in major brain structures of those with PTSD — the amygdala and hippocampus… Read More Recovering From Post Traumatic Stress Disorder – The Natural Way

Life Coaching, Spiritual, Training

Successful Life Coaching Skills by Spiritual Life Coaches

Some Of The Most Successful Life Coaching Skills Used By Spiritual Life Coaches With such a massive increase in life coaching training schools popping up everywhere and anywhere. We are seeing far more unskilled life coaches trying to pass themselves off as experts who are not using successful life coaching skills. Most of these life… Read More Successful Life Coaching Skills by Spiritual Life Coaches

Anxiety, Confidence Building, Healing, Health, Life Coaching, Spiritual

Therapists- Learn How To Empower Clients Towards Self Healing

Therapists How To Empower Clients As a healer or therapist our role is to help empower clients towards their own self-healing and self-realizations.   Healers are not the healer or the fixer we are here as a channel or tool to help empower clients. We are simply here providing the space, the guidance or tools to… Read More Therapists- Learn How To Empower Clients Towards Self Healing

Healing, Health, Life Coaching, Meditation, Spiritual

What Is Your Inner Compass Telling You Today?

Are You Listening To You Inner Compass Or Not? Even the most intuitive person can miss the obvious signs their inner compass is trying to tell them. In a time, when we pay more attention to our monkey mind that feeds of distorted perceptions and information overload. We can easily believe were making intuitive decisions when… Read More What Is Your Inner Compass Telling You Today?

Healing, Meditation, Spiritual, Stress

The No 1 Step to Inner Guidance – Your Intuition

The most important step in finding your inner guidance is connecting to your inner self in a state of harmony and peace. You can connect to your inner guidance more easily and effectively through meditation. Meditation helps us not just experience more calm and peace. But daily meditative practice helps us remain more open to possibilities from… Read More The No 1 Step to Inner Guidance – Your Intuition

Anxiety, Confidence Building, Health, Meditation, Spiritual, Stress

Healthy Boundaries for Highly Sensitive People

Healthy Boundaries  for highly sensitive people are a must. We all need strong boundaries to remain physically, mentally, emotionally and spiritually strong. But this is something Highly Sensitive People and those who are natural caregivers, nurturers struggle with. Most highly sensitive people HSP’s are so used to reading, feeling and putting others emotions first, that they… Read More Healthy Boundaries for Highly Sensitive People