Spiritual Archives - Stress Coach Training
Stress Coach Training

Powerful Ways To Use Journaling To Reduce Stress – Laura Di Franco

Stress relief is 90% mindset and journaling is a powerful mindset-shaping tool. Here are 5 powerful ways to use journaling to achieve another level of awareness, incorporate a holistic way to relieve stress and gain access to more joy.   During my journey as a healer I quickly realized that if my clients could integrate […]

5 Top Tips For A Debt Free Christmas This Year

Top Tips For A Debt Free Christmas This Year Sadly over the last 50 years Christmas has started to get more crazy than calm and peaceful. As more and more people become seriously anxious and stressed with debt and sadly so far away from a debt free christmas Commercialisation has played a huge part in […]

Successful Life Coaching Skills by Spiritual Life Coaches

Some Of The Most Successful Life Coaching Skills Used By Spiritual Life Coaches With such a massive increase in life coaching training schools popping up everywhere and anywhere. We are seeing far more unskilled life coaches trying to pass themselves off as experts who are not using successful life coaching skills. Most of these life […]

Therapists- Learn How To Empower Clients Towards Self Healing

Therapists How To Empower Clients As a healer or therapist our role is to help empower clients towards their own self-healing and self-realizations.   Healers are not the healer or the fixer we are here as a channel or tool to help empower clients. We are simply here providing the space, the guidance or tools to […]

What Is Your Inner Compass Telling You Today?

Are You Listening To You Inner Compass Or Not? Even the most intuitive person can miss the obvious signs their inner compass is trying to tell them. In a time, when we pay more attention to our monkey mind that feeds of distorted perceptions and information overload. We can easily believe were making intuitive decisions when […]

STOP and Be In The Moment

Do You Know How To Be In The Moment, How To STOP? How to really STOP,  how to be totally present in each moment, whenever and wherever you want? Sadly today, we are so conditioned to focus on the future or dwell on the past, we are anywhere but in the moment. Our mind, our […]

The No 1 Step to Inner Guidance – Your Intuition

The most important step in finding your inner guidance is connecting to your inner self in a state of harmony and peace. You can connect to your inner guidance more easily and effectively through meditation. Meditation helps us not just experience more calm and peace. But daily meditative practice helps us remain more open to possibilities from […]

Healthy Boundaries for Highly Sensitive People

Healthy Boundaries  for highly sensitive people are a must. We all need strong boundaries to remain physically, mentally, emotionally and spiritually strong. But this is something Highly Sensitive People and those who are natural caregivers, nurturers struggle with. Most highly sensitive people HSP’s are so used to reading, feeling and putting others emotions first, that they […]

Reiki for Parents & Carers

Reiki For Parents & Carers Reiki is an amazing SIMPLE, SAFE but effective healing modality for all the family. It is has many benefits including deep RELAXATION for both giver & receiver. As well the fact it acts as a catalyst of HEALING for any emotional, physical, mental or spiritual dis-ease or dis-harmony in the body. Reiki can be used […]

My own Personal Journey as a Healer

My Journey began 22 years ago   Its hard to believe my Journey as a healer began over 2 decades ago. My health had began deteriorating at 19, various mystery ailments, chronic allergies, extreme exhaustion, fatigue, pain and a very serious degenerative eye condition in one eye… At 21, I was introduced to Tom McCulloch, a […]


One of the biggest things that I have always thrived on, is helping others see their NATURAL talents & gifts and supporting them towards using these natural abilities, their gifts to REACH their VISION their DREAM.   My father was a self-made man, who struggled at school, it would appear now he was dyslexic. When […]

Lessons to a New Life in 2014

On January 2nd 2013 a very kind hearted healer, David Rabone, literally appeared at my door, offering a healing session. I didn’t know what to expect, and it was definitely nothing like, what I expected, even though I have worked with energy for over 20 years. But it was very quickly apparent to me that […]

Being Still, How To Just Be in the Moment..

Being Still, Do you know how to JUST BE ? Be in the Moment, be still in present awareness? Here in the west, we are so focused and invested in doing and having. That most people don’t know where to begin in being still. They find it difficult to JUST BE in the moment. A […]

Building Confidence & Self Esteem with Life Coaching

How can Life Coaching help Build my Confidence or Self Esteem ? Life Coaching is about empowering the client, A Life Coach provides the support, encouragement and often tools into motivating and directing the client to make the changes they want to make in their life. This can be in their personal or career life, […]

Empowerment through Life Coaching

Empowering Clients to take back their Life can be a beautiful thing. The client who regains her self worth after years of low self worth and self esteem in an abusive relationship. The client who changes her thinking after years of negative self thoughts and distorted thinking. Or the client who regains back aspects of […]

Scroll to top