Let go Of Anxiety and Stress
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Biggest Most Common Goal Setting Mistakes- Are Your Goals Killing You? So many people are setting themselves up for huge disappointment and stress by setting goals from the wrong mental and emotional state. Dreams and goals can be the biggest motivating force that helps us through difficult situations. But when someone sets out to complete a …
My 2 1/2 year old nephew Patrick and 20 month old niece Orla, reminded me yesterday, of the true value of being authentic. Orla, the younger of the 2 cousins is a very sociable, confident and happy child. Patrick also a very happy and bright child, has a more gentler funny and playful side, who often demonstrates a …
One of the biggest things that I have always thrived on, is helping others see their NATURAL talents & gifts and supporting them towards using these natural abilities, their gifts to REACH their VISION their DREAM. My father was a self-made man, who struggled at school, it would appear now he was dyslexic. When …
Time Management Tips- How To Manage Your Time More Effectively Work crazy hours ? Have too many, commitments ? Feel, there is never, enough hours in the day ? These are the most common ‘stressors’ I hear from both clients and students. So many people feel over stretched by family and work commitments, over burdened by …
Empowering Clients to take back their Life can be a beautiful thing. The client who regains her self worth after years of low self worth and self esteem in an abusive relationship. The client who changes her thinking after years of negative self thoughts and distorted thinking. Or the client who regains back aspects of …
When we are feeling stuck and are unsure how to move forward, we are often holding on to so much “old stuff”. We are simply clogged up with what we don’t want a mixture of old belief’s, conditioning, trauma and other people’s stuff. To feel more free, so you can resonate at a higher and lighter …
Does Your Heart Crave For A More Simple Stress-FREE Life? Are you thinking about Downsizing Your Life or Your Commitments? So many people are now leaving the rat race of high pressurised jobs for a more simplistic stress-free life. As more of us realise fast living or that once dream job isn’t what we thought …
Working with Synchronicity in Life Coaching Over the last few decades Synchronicity, Cosmic Ordering and Law of Attraction has became a household term. Millions of readers hooked on books, cds and downloads that promise the world, selling the idea that you can have everything you want, particularly financial material wealth and abundance. Interestingly those …
Moving on to a New Life after Loss or Seperation. Seperation and/or Loss, ake our world. Other than the large void, emotional grief, we can experience a loss of identity and/or fear of our future. Whether a relationship has ended or a loved one has passed on, it is a time of transition when we …
How Much Are Extra Hours At Working Impacting Your Health, Your Life? So many times I see clients so consumed on working extra hours to earn more. That they fail to notice how much extra hours at work is actually costing them emotionally, mentally and physically. Excessive working hours are not just bad for your health but can …
Reflection of the Past to Plan the Future At the beginning of any year we usually review the challenges or highlights of the past year. To help plan our future and possible resolutions. For some of us there is losses hard to bare, for others a year of wonderful things of many blessings and …