meditation course Archives - Stress Coach Training
Stress Coach Training

STOP and Be In The Moment

Do You Know How To Be In The Moment, How To STOP? How to really STOP,  how to be totally present in each moment, whenever and wherever you want? Sadly today, we are so conditioned to focus on the future or dwell on the past, we are anywhere but in the moment. Our mind, our […]

How To Find Inner Peace……………

How To Find Inner Peace Many people find it difficult to find inner peace, they are so caught up with their mind, their beliefs and conditioning they are in a constant state of doing rather than being. They are in a constant state of fear; anxious and/or stressed. It doesn’t occur to them you can […]

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