Are Your Goals Killing You?- Unhealthy Goal Setting Mistakes

Biggest Most Common Goal Setting Mistakes- Are Your Goals Killing You? So many people are setting themselvesĀ up for huge disappointment and stress by setting goals from the wrong emotional state. Dreams and goals can be the biggest motivating force that helps us through difficult situations. But when someone sets out to complete a goal or dream at any cost, it can be an individuals biggest source of stress and major cause of serious health challenges.…

1 to 1 Stress Coaching by Stress-Coach, Eileen Burns

What is Stress Coaching ? Stress Coaching sessions are designed to help clients manage their stress and present life challenges more effectively. Each of my sessions are uniquely tailored towards the individual's needs. What can Stress Coaching do for me ? Stress Coaching provides you with the tools and skills to help you alleviate your anxiety, depression, stress and insomnia. It provides you with simple strategies to manage your stress for life, everyone suffers from…