National Stress Awareness Day

National Stress Awareness Day National Stress Awareness Day UK  is a blunt reminder that sadly STRESS is one of our biggest killers. Stress is believed to be thee major cause of dis-ease and unhappiness. The increased levels of chronic STRESS and over stimulation is a huge problem in society. Especially as Stress at Work is […]

Benefits of Stress Management Training in the Workplace

So what are the true benefits of Stress Management Training in the workplace. What can stress management courses do for a business or organisation ? Stress Management Training in the workplace is becoming increasingly popular.  Stress is a major cause of work  related illnesses, and its increasing.  According to the Health and Safety Executive in […]

World Kindness Day at Work

World Kindness Day may remind us of being that little more kind to our fellow man. But kindness shouldn’t just be once a year activity for World Kindness Day on Nov 13th but a daily activity. Being kind is not just good for the soul but being kind to others is a great stress reliever […]

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