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Why Dehydration Can Seriously Affect our Stress Levels

Dehydration Can Cause Major Stress To The Body But other than the obvious stress that dehydration puts on the body to work more, dehydration puts serious pressure on the bodies organs and systems, it imbalances the bodies natural homeostasis, healing and rejuvenating process. Dehydration can be mild to severe and includes a wide range of symptoms. Adequate water intake is required …

Benefits of Stress Management in the Work Place

Sadly Stress is one of the biggest major causes of work related illnesses, according to a study 2011- 2012 in the Labour Force Study 40% of work related illnesses is stress related. Nursing, teaching, care, welfare, health and housing services occupations appear to be the most stressful. We know Stress Management can seriously help improve work …

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