Meditation Classes, Training & 1-2-1 Sessions in Lanarkshire Eileen teaches Meditation to all ages from nursery age to over 80 yrs. Meditation Programmes for Schools Meditation Programmes for Kids & Teenagers Local Meditation Classes, Bellshill 121 Meditation Sessions in Wishaw
Relaxation Programmes & Training Learning how to RELAX properly is VITAL in encouraging the body off the “stress response” into the “relaxed response” We provide various Relaxation Courses & Programmes for Individuals & Organisations. We also offer our own Full
Stress and Anxiety Management Sessions and Programmes tailored to your Individual or Organisations needs. Eileen combines a wide range of skills and experience to EMPOWER others on how to LET GO of STRESS and ANXIETY. She uses a range
Distant and Online Training We provide various Online Stress Management Training Programmes more coming soon!
Providing Stress Management & Relaxation Therapy Training to holistic practitioners,
businesses, education and health sectors in and around Lanarkshire, Scotland, UK.
We provide in-house workshops and 1-2-1 sessions and stress consultations for you and your organisation.