Stress Management & Relaxation Courses
For Therapists & Coaches
Anxiety and stress management courses for therapists, coaches and individuals of all ages. Provided by highly qualified and experienced stress coach and meditation teacher over 20 years
Stress Management 101 Foundation Course
introduction to stress management
Basic foundational course in stress management course suitable for individuals and organisations.
Relaxation Therapy Training
Flexi-study Approx 6 – 12 mths
Our Relaxation Therapy Training is our most extensive online training. A wide range of anxiety and stress management tools, breathing, meditation, mindfulness, relaxation techniques studied over 30 years.
CPD & Self-Study Courses, MP3’s for all levels
Online Self Paced
A variety of online self-care, anxiety and stress management courses, meditations and guided meditations for all ages including kids, families and teens.
Continued Professional Learning
Be confident that our Relaxation Therapist Training is provided by a highly experienced and qualified stress coach, therapist and healer
Online Self Study And Self-Paced
Online self- study training platform, live webinars, free community for our Relaxation Therapist Students.
20 Years of Excellence
Eileen has been providing holistic, anxiety and stress management products since 2000.
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Benefits Of Anxiety And Stress Management Courses with Stress Coach Training
Experience More Calm And Peace
Anxiety and stress management techniques such as meditation, relaxation therapy increase calm and peace.
Increase Concentration And Clarity
Effective anxiety and stress-busting tools such as meditation, CBT and mindfulness help improve focus and increase clarity.
More Confidence And Positivity
Many anxiety and stress busting strategies such meditation, mindfulness and relaxation therapy helps us feel more naturally confident and positive about life.
Increased Intuition And Wisdom
The more calm and mindful we are, the more we are tuned into and able to hear and be guided by our intuition or higher wisdom.
In deep states of calm and relaxation we have an amazing capacity for increased creativity and insight.
Improved Communication Skills
Many anxiety and stress management skills naturally lead to better communication skills and healthier relationships.
Why Learn With Us?
Established Business 20 Years
Eileen Burns, owner of Stress Coach Training has been self-employed for 20 years
Over 30 Years Of Training
Eileen has been studying holistic wellbeing, meditation and stress management for over 30 years.
Highly Professional Content
Our content is highly professional, it includes top anxiety and stress busting techniques used by world-wide experts
6 Month Payment Plan Option Relaxation Training
We offer up to 6-month payment plans for our training
What Our Students Say
This is a thorough training course designed and lead by a highly qualified and knowledgeable therapist, Eileen Burns who has over 30 years of experience in the field of stress management. I found the training extremely interesting and relevant on both a personal and professional level.
It opened my eyes into the different types of stress many people are suffering on a day to day basis. On a personal level, it has given me the insight and techniques to create more calm in my own life. On a professional level, as a children’s
yoga and mindfulness teacher, I have a more thorough understanding of the problems children and their teachers face and how best to support them. and be more authentic in my own work.
I would recommend this course to any coaches, healers or therapists who are looking to expand their knowledge and support their clients on a deeper level.
Claire Lavin Rice
Heart Space 4 Kids
“I have really enjoyed the relaxation therapist training and have learnt a huge amount from it. The course has introduced me to all sorts of relaxation methods that I can now offer to my clients. It has really helped me think about how I can support them in making simple but effective changes to help them manage some of the everyday challenges that cause them stress. I would recommend the course to any therapist who works with stressed-out clients as it shows us there are loads of ways they (and we!) can build in quick but effective relaxation techniques into normal daily routines.”
Anna Stone, Holistic Therapist, Calme Therapies