Stress Management Solutions
Accredited Stress Management Training
Soulful Stress Coaching, Healing, Meditation and Therapy.
A Soul Empowering Approach To Life, Health And Wellbeing
with Stress Expert, Healer & Therapist Eileen Burns
Free 5 Minute
Qi Gong Meditation
Meditation Pod – A library of Traditional & Guided Meditations
20 + HOURS OF CONTENT
Experience more calm, relaxation, healing and self empowerment with our library of meditations. Access to over 30 meditations and recorded meditation classes
Accredited Stress Management
Practitioner Training
APPROX 8 – 12 mths
Our new accredited stress management training is our most extensive online training. A wide range of holistic anxiety and stress management tools, breathing, meditation, mindfulness, relaxation techniques and self development approaches.
CPD & Self-Study Courses, MP3’s for all levels
Online Self Paced
A variety of online self-care, anxiety and stress management courses, inner child, archetypal courses, meditations and guided meditations for all ages including kids, families and teens.
Continued Professional Learning
Be confident that our training is provided by a highly qualified stress coach, therapist and healer.
Online Self Study And Self-Paced
Online self- study training platform, live webinars, free community for our Accredited Stress Management Students.
20 Years of Excellence
Eileen has been providing holistic, anxiety and stress management products since 2000.
WHY
Benefits Of Anxiety And Stress Management Courses with Stress Coach Training
Experience More Calm And Peace
Anxiety and stress management techniques such as meditation, relaxation therapy increase calm and peace.
Increase Concentration And Clarity
Effective anxiety and stress-busting tools such as meditation, CBT and mindfulness help improve focus and increase clarity.
More Confidence And Positivity
Many anxiety and stress busting strategies such meditation, mindfulness and relaxation therapy helps us feel more naturally confident and positive about life.
Increased Intuition And Wisdom
The more calm and mindful we are, the more we are tuned into and able to hear and be guided by our intuition or higher wisdom.
Increased Creativity
In deep states of calm and relaxation we have an amazing capacity for increased creativity and insight.
Improved Communication Skills
Many anxiety and stress management skills naturally lead to better communication skills and healthier relationships.
CHOOSE US
Why Learn With Us?
Established Business 24 Years
Eileen Burns, owner of Stress Coach Training has been self-employed for 24 years
Over 30 Years Of Training
Eileen has been studying holistic wellbeing, meditation and stress management for over 30 years.
Highly Professional Content
Our content is highly professional, it includes top anxiety and stress busting techniques used by world-wide experts
A Variety Of Self Paced, Live Training & Coaching
Eileen offer’s a variety of self study courses, live training and one to one coaching and therapy.
TESTIMONIALS
What Our Students Say
This is a thorough training course designed and lead by a highly qualified and knowledgeable therapist, Eileen Burns who has over 30 years of experience in the field of stress management. I found the training extremely interesting and relevant on both a personal and professional level.
It opened my eyes into the different types of stress many people are suffering on a day to day basis. On a personal level, it has given me the insight and techniques to create more calm in my own life. On a professional level, as a children’s
yoga and mindfulness teacher, I have a more thorough understanding of the problems children and their teachers face and how best to support them. and be more authentic in my own work.
I would recommend this course to any coaches, healers or therapists who are looking to expand their knowledge and support their clients on a deeper level.
Claire Lavin Rice
Heart Space 4 Kids
“I have really enjoyed the relaxation therapist training and have learnt a huge amount from it. The course has introduced me to all sorts of relaxation methods that I can now offer to my clients. It has really helped me think about how I can support them in making simple but effective changes to help them manage some of the everyday challenges that cause them stress. I would recommend the course to any therapist who works with stressed-out clients as it shows us there are loads of ways they (and we!) can build in quick but effective relaxation techniques into normal daily routines.”
Anna Stone, Holistic Therapist, Calme Therapies
Anna Stone
Calme Therapies