Stress Management & Relaxation Courses

For Therapists & Coaches

Anxiety and stress management courses for therapists, coaches and individuals of all ages. Provided by highly qualified and experienced stress coach and meditation teacher over 20 years

Stress Management 101 Foundation Course

introduction to stress management

Basic foundational course in stress management course suitable for individuals and organisations. 

Relaxation Therapy Training

Flexi-study Approx 6 – 12 mths 

Our Relaxation Therapy Training is our most extensive online training. A wide range of anxiety and stress management tools, breathing, meditation, mindfulness, relaxation techniques studied over 30 years.

CPD & Self-Study Courses, MP3’s for all levels

Online Self Paced

A variety of online self-care, anxiety and stress management courses, meditations and guided meditations for all ages including kids, families and teens.

Continued Professional Learning

Be confident that our Relaxation Therapist Training is provided by a highly experienced and qualified stress coach, therapist and healer 

Online Self Study And Self-Paced

Online self- study training platform, live webinars, free community for our Relaxation Therapist Students.

20 Years of Excellence

Eileen has been providing holistic, anxiety and stress management products since 2000. 

Access my Free-

Less Than 5 Minute Meditation


Benefits Of Anxiety And Stress Management Courses with Stress Coach Training

Experience More Calm And Peace

Anxiety and stress management techniques such as meditation, relaxation therapy increase calm and peace.

Increase Concentration And Clarity

Effective anxiety and stress-busting tools such as meditation, CBT and mindfulness help improve focus and increase clarity.

More Confidence And Positivity

Many anxiety and stress busting strategies such meditation, mindfulness and relaxation therapy helps us feel more naturally confident and positive about life.

Increased Intuition And Wisdom

The more calm and mindful we are, the more we are tuned into and able to hear and be guided by our intuition or higher wisdom.

Increased Creativity

In deep states of calm and relaxation we have an amazing capacity for increased creativity and insight. 

Improved Communication Skills

Many anxiety and stress management skills naturally lead to better communication skills and healthier relationships.


Why Learn With Us?


Established Business 20 Years

Eileen Burns, owner of Stress Coach Training has been self-employed for 20 years


Over 30 Years Of Training

Eileen has been studying holistic wellbeing, meditation and stress management for over 30 years.


Highly Professional Content

Our content is highly professional, it includes top anxiety and stress busting techniques used by world-wide experts


6 Month Payment Plan Option Relaxation Training

 We offer up to 6-month payment plans for our training


What Our Students Say

This is a thorough training course designed and lead by a highly qualified and knowledgeable therapist, Eileen Burns who has over 30 years of experience in the field of stress management. I found the training extremely interesting and relevant on both a personal and professional level.

It opened my eyes into the different types of stress many people are suffering on a day to day basis. On a personal level, it has given me the insight and techniques to create more calm in my own life. On a professional level, as a children’s
yoga and mindfulness teacher, I have a more thorough understanding of the problems children and their teachers face and how best to support them. and be more authentic in my own work.

I would recommend this course to any coaches, healers or therapists who are looking to expand their knowledge and support their clients on a deeper level.

Claire Lavin Rice

Heart Space 4 Kids

“I have really enjoyed the relaxation therapist training and have learnt a huge amount from it. The course has introduced me to all sorts of relaxation methods that I can now offer to my clients. It has really helped me think about how I can support them in making simple but effective changes to help them manage some of the everyday challenges that cause them stress. I would recommend the course to any therapist who works with stressed-out clients as it shows us there are loads of ways they (and we!) can build in quick but effective relaxation techniques into normal daily routines.”

Anna Stone, Holistic Therapist, Calme Therapies


Anna Stone

Calme Therapies