YOUR 1st Step towards Self Love & Confidence
True Self Confidence is best cultivated when we take the time, to be still and connect with our authentic self, encouraging a deeper acceptance of who we are, at the core.
If we want to NURTURE more SELF LOVE, you have to TRULY LOVE & ACCEPT the self
1. So DON’T waste energy trying to be SOMEONE ELSE.
It is okay to admire other’s qualities and skills but when your too busy focusing YOUR ENERGY on what they have, that you want, or think your don’t have. Your coming from a place of LACK.
2. Start by ACCEPTING Your frailty, your weaknesses, your vulnerability.
We all are so MUCH MORE than we can IMAGINE but we cause ourself more pain when we don’t ACCEPT our feelings of worthlessness or feelings of LACK.
3. Start by VALUING, you the SELF.
Every single person is born with a VALUE, no matter what they think or not. When a tiny baby or animal is born, it has VALUE just being. We have all been born for a reason, for a purpose. For JUST BEING you have a VALUE.
4. FOCUS on your NATURAL QUALITIES.
Get BACK TO BASICS, ask friends, family and colleagues, 3 words they would use to describe your most NATURAL QUALITIES.
5. EXPLORE your childhood tendencies.
What activities did you naturally explore, seek or withdraw from ? As young children we tend to be drawn towards our natural affinity.
6. BUILD on your BIGGEST LIFE CHALLENGES.
What have you learnt from that experience, the HARDEST LIFE CHALLENGES or MISTAKES can teach us GREAT THINGS.
7. Make TIME for those things you LOVE TO DO.
There’s nothing like a little bit of PASSION in your life, to ignite and reveal the real you and an authentic confidence that comes when were having fun.
If your Lacking Self Confidence, Self Esteem or Self Love
Join me sat 28th June at the Shawlands Park Hotel, Lanarkshire
for 1st Step to Self Love & Self Love– Confidence Building Workshop
a safe, supportive, small workshop where you can learn powerful skills on how to nurture more self confidence, self worth, self esteem and self love.
£70 each or 2 for £130 Book by 20th June 2014.
Special Concession rate of £55 for previous clients & subscribers to our Stress Coach News ( signup now at www.stressangel.com) and email me at firstname.lastname@example.org for details
Cost includes lunch, refreshments & workbook BOOK NOW
Eileen also provides online 1-2-1 Life coaching Sessions to help you MOVE FORWARD, build more SELF WORTH, SELF ESTEEM & CONFIDENCE