by StressCoach | Feb 25, 2014 | Kids & Teens, Relaxation Therapy, Sleep, Stress Management
Learn how to take the stress out of children’s bedtime. We all know Kid’s bedtime can be extremely stressful and exhausting. The last thing any parent or carer wants to have to do at bedtime is a bedtime tantrum, a child that doesn’t want to go to...
by StressCoach | Nov 21, 2012 | Kids & Teens, Relaxation Therapy, Sleep, Stress Management
Calming Bedtime Tips For Children Sadly more and more children are struggling to relax, switch off and go to bed more calmly. Babies and kids are exposed to so many different types of stimulation. It is not a surprise parents are finding it more and more of a...