by StressCoach | Mar 1, 2013 | Life Coaching, Spiritual, Stress Management, Uncategorized
How Much Are Extra Hours At Working Impacting Your Health, Your Life? So many times I see clients so consumed on working extra hours to earn more. That they fail to notice how much extra hours at work is actually costing them emotionally, mentally, and physically....
by StressCoach | Jan 28, 2013 | Uncategorized
Read the latest article on Eileen in her local paper. http://www.wishawpress.co.uk/wishaw-news/local-wishaw-news/wishaw-news/2013/01/23/stress-management-coach-eileen-burns-battled-me-and-offers-opportunity-to-get-past-blue-monday-76495-32655011/
by StressCoach | Jan 21, 2013 | Life Coaching, Stress Management, Uncategorized
What is Stress Coaching ? Stress Coaching sessions are coaching sessions designed to help clients manage their stress, anxiety and present life challenges more effectively using a wide variety of stress management approaches. Usually the stress coaching sessions will...
by StressCoach | Dec 26, 2012 | Life Coaching, Stress Management, Uncategorized
Reflection of the Past to Plan the Future At the beginning of any year we usually review the challenges or highlights of the past year. To help plan our future and possible resolutions. For some of us there is losses hard to bare, for others a year of...
