Calm Coaching
Coaching Tools and Coaching Resources to help you become a much calmer, confident and more professional coach.
Our Accredited Stress Management Practitioner Training, our 20+ Relaxation Therapy Tools & Techniques,
Meditation Pod, Meditation Classes and Soul Empowering Courses
Therapists 4 Ways To Empower Clients Into Self Healing
Therapists 4 Ways How To Empower Clients As a healer or therapist our role is to help empower clients towards their own self-healing and self-realizations. Not to enable clients or create co-dependency issues that keep clients in a state of dependency and...
What Is Your Inner Compass Telling You Today?
Do You Listen To You Inner Compass? Do you trust your inner navigation system, your intuition, your inner guidance? I believe no matter how strong our intuition is, that most of us are under using our innate GPS system, our own unique inner compass. We are so...
Effective Time Management – How To Prioritise Time
Effective Time Management - How To Prioritise Time As A Coach Or Therapists Why do so many people stress over time or struggle to create an effective time management strategy into their daily routine? Well, one reason is many of us rush through life with such a...
STOP and Be In The Moment
Do You Know How To Be In The Moment, How To STOP? How to really STOP, how to be totally present in each moment, whenever and wherever you want? Sadly today, we are so conditioned to focus on the future or dwell on the past, we are anywhere but in the moment. Our...
How To Relax In 5 Minutes Or Less – Quick Ways To RELAX
Do You Know How To Relax In 5 Minutes Or Less Do You Know How To Switch Off, Destress In 5 Minutes Or Less. Simple ways to relax in 5 minutes or less with stress expert and meditation teacher Eileen Burns. The Importance Of Relaxation Relaxation is such an...
Toolbox Of A Stress Therapist
The Toolbox Of A Stress Therapist, Stress Management Consultant, And Coach Like most Stress Therapist's and Stress Management Consultant's, I have a wide stress management toolkit. I use a wide range of stress management techniques and strategies to help clients let...
Are Your Goals Killing You?- Unhealthy Goal-Setting Mistakes
Biggest Goal-Setting Mistakes- Are Your Goals Killing You? So many people are setting themselves up for huge disappointment and stress by setting goals from the wrong mental and emotional state. Goals that are not from the soul but the ego. Dreams and goals can be the...
The Stress Relief When You Accept Who You Are
The stress relief when you accept who you truly are. Resisting who you are is one of the biggest causes of stress for many people. You would be surprised of the immediate stress relief when you totally love or accept yourself. In a society that for far too long...
Dehydration And Stress Levels – Why Dehydration Increases Stress
Dehydration And Stress Levels Why Dehydration Can Cause Major Stress To The Mind And Body's Stress Levels. Why dehydration puts serious pressure on the body's organs and systems to work harder. Why we need enough water intake to balance the body's natural homeostasis,...