by StressCoach | May 29, 2021 | CPD, Occupational Stress, Stress Management, Therapists, Training
Why I Became A Stress Management Trainer, Relaxation and Meditation Teacher than just a healer, therapist and coach. Why I believe we need more teachers and mentors in the holistic and wellbeing sector. And why safe and effective practice became so important to me. My...
by StressCoach | May 14, 2021 | Anxiety Management, Depression, Occupational Stress, Stress Management
Dos You Or Your Clients Have Cognitive Dissonance? Are you or your clients suffering from the psychological stress of Cognitive Dissonance? Why are so many people are in a state of cognitive dissonance and don’t realise it. Why Cognitive Dissonance is a form of...
by StressCoach | Aug 24, 2020 | CPD, Occupational Stress, Relaxation Therapy, Stress Management, Therapists, Training
Professional Online Stress Management Courses For Organisations, Coaches, and Therapists. A review of our different online Stress Management Programs and Training For Wellbeing Practitioners, Charities, Education, and Individuals. How to Choose From Our Online Stress...
by StressCoach | Jul 9, 2013 | Business Advice, Life Coaching, Mental Health, Occupational Stress, Stress Management, Training
Time Management Tips- How To Manage Your Time More Effectively Work crazy hours ? Have too many, commitments? Feel, there are never, enough hours in the day? These are the most common ‘stressors’ I hear from both clients and students. So many people feel...
by StressCoach | Oct 19, 2012 | CPD, Meditation, Mental Health, Occupational Stress, Relaxation Therapy, Stress Management, Training
So What Is Stress Management? Stress Management is the use of various strategies and techniques used to help one manage, reduce, let go and become more resilient to stress. The use of various stress management strategies and techniques used to help one move from the...
