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4 Ways To Prevent Leadership Burnout

4 Ways To Prevent Leadership Burnout

by StressCoach | May 4, 2022 | Occupational Stress, Stress Management

4 Ways To Prevent Leadership Burnout Sadly, burnout is a chronic issue in today’s workforce. Especially for employees with the added responsibility of leading people. In fact, one survey reveals that 66% of leaders experience burnout, with stress as a prominent...
7 Ways To Reduce Small Business Stress

7 Ways To Reduce Small Business Stress

by StressCoach | Nov 14, 2021 | Business Advice, Occupational Stress, Stress Management, Training

How to reduce small business stress and self-employment stress if you are a coach, healer or therapist. How to make self-employment or managing your small business less stressful in the short-term and long-term. Self-Employment And Small Business Stress Anyone who is...
Why I Became A Stress Management Trainer For Therapists

Why I Became A Stress Management Trainer For Therapists

by StressCoach | May 29, 2021 | CPD, Occupational Stress, Stress Management, Therapists, Training

Why I Became A Stress Management Trainer, Relaxation and Meditation Teacher than just a healer, therapist,* and coach. Why I believe we need more teachers and mentors in the holistic and wellbeing sector. And why safe and effective practice became so important to me....
Do You Have Cognitive Dissonance?

Do You Have Cognitive Dissonance?

by StressCoach | May 14, 2021 | Anxiety Management, Depression, Occupational Stress, Stress Management

Dos You Or Your Clients Have Cognitive Dissonance? Are you or your clients suffering from the psychological stress of Cognitive Dissonance? Why are so many people are in a state of cognitive dissonance and don’t realise it. Why Cognitive Dissonance is a form of...
Professional Online Stress Management Courses

Professional Online Stress Management Courses

by StressCoach | Aug 24, 2020 | CPD, Occupational Stress, Relaxation Therapy, Stress Management, Therapists, Training

Professional Online Stress Management Courses For Organisations, Coaches, and Therapists. A review of our different online Stress Management Programs and Training For Wellbeing Practitioners, Charities, Education, and Individuals. How to Choose From Our Online Stress...
Simple Time Management for a Busy Life

Simple Time Management for a Busy Life

by StressCoach | Jul 9, 2013 | Business Advice, Life Coaching, Mental Health, Occupational Stress, Stress Management, Training

Time Management Tips- How To Manage Your Time More Effectively Work crazy hours ? Have too many, commitments? Feel, there are never, enough hours in the day? These are the most common  ‘stressors’ I hear from both clients and students. So many people feel...
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Latest Posts

  • Therapists, Why You Don’t Know What You Don’t Know
  • 4 Ways To Prevent Leadership Burnout
  • Stress Belly – Why Cortisol Can Increase Belly Fat
  • Importance of Self-Awareness In Therapy and Coaching
  • 7 Signs Of Denial Syndrome
  • 7 Ways To Reduce Small Business Stress
  • Fibromyalgia Symptoms – How To Reduce Fibromyalgia Pain
  • What is Guided Visualisation? – Creative Visualization
  • How To Quieten The Mind In The Middle Of Chaos
  • What Is The Relaxation Response?

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