• About
  • Blog
  • Free Gifts
  • Meditation Class
  • Accredited Training
  • Work With Eileen
Benefits Of A Person Centred Approach In Stress Management

Benefits Of A Person Centred Approach In Stress Management

by StressCoach | Aug 3, 2024 | Health, Life Coaching, Mental Health, Occupational Stress, Spiritual Coaching, Stress Management, Therapist Skills, Therapists

Benefits Of A Person Centred Approach In Stress Management Exploring the benefits of a more person centred approach in stress management, stress coaching and various forms of therapy. Some of the possible harms to clients when we don’t have a person centred...
Are You Suffering from Apathy, Chronic, And Severe Stress?

Are You Suffering from Apathy, Chronic, And Severe Stress?

by StressCoach | Jun 19, 2022 | Mental Health, Spiritual, Spiritual Coaching, Stress Management, Trauma

Is Suffering From Apathy, Chronic, And Severe Stress taking over your life? Is it stopping you from taking action, prioritising self-care? Or stop you from fully taking self-responsibility? Why are so many people today in such a state of apathy? Why are so many people...
9 Signs of Poor Self-Awareness In Therapists

9 Signs of Poor Self-Awareness In Therapists

by StressCoach | Apr 15, 2022 | Life Coaching, Spiritual Coaching, Stress Management, Therapists

9 Signs Of Poor Self-Awareness In Therapists, Coaches and Healers. The Importance of good Self Awareness In Therapy, Coaching, and Healing. What is self-awareness and why is self-awareness such an important skill for a therapist, coach, counsellor, and healer. What is...
8 Tips To Simpler Living For A Stress-Free Life

8 Tips To Simpler Living For A Stress-Free Life

by StressCoach | Jan 31, 2018 | Stress Management, Confidence Building, Life Coaching, Mental Health, Self Care, Spiritual, Spiritual Coaching

Simpler Living For A Stress-Free Life So how do you start by creating a more simple stress-free life? A much more balanced and healthier lifestyle?  Do you dream of a more stress-free life? A more simple healthier lifestyle? The reality is many of us crave deep down...
What Is Your Inner Compass Telling You Today?

What Is Your Inner Compass Telling You Today?

by StressCoach | Oct 19, 2016 | Life Coaching, Spiritual, Spiritual Coaching

Do You Listen To You Inner Compass? Do you trust your inner navigation system, your intuition, your inner guidance? I believe no matter how strong our intuition is, that most of us are under using our innate GPS system,  our own unique inner compass. We are so...
How To Find Inner Peace And Calm

How To Find Inner Peace And Calm

by StressCoach | Oct 21, 2012 | Anxiety Management, Healthier Lifestyle, Meditation, Mental Health, Relaxation Therapy, Spiritual, Spiritual Coaching, Stress Management

How To Find Inner Peace And Calm How to find Inner Peace in your everyday life, amidst the chaos and distortions of modern-day life. How to find inner peace in the midst of suffering. How to experience more peace after trauma, or whilst suffering from chronic anxiety...
monday evening meditation and relaxation class

Fast Effective 5 Minute Meditation Technique

https://www.youtube.com/watch?v=WOyEw-k3_1I

Latest Posts

  • 10 Top Tips For A Sunday Reset
  • Right Stress Management Skills For Therapists, Life Coaches
  • How To Create A Calm Meditation Space
  • Benefits Of A Person Centred Approach In Stress Management
  • The Reasons Chronic Stress Increases Inflammation And Pain
  • Breaking Free From Fear And Rage
  • Stress And The Vagus Nerve
  • Soothing And Calming Benefits Of Lavender Essential Oil
  • The Mind Body Spiritual Approach To Managing Stress
  • Understanding Eustress – Why Not All Stress Is Negative
  • Emotional Resilience – Giving Clients The Fishing Rod Not The Fish
  • Free Relax Meditation – Guided Meditation For Calm
  • Top Time Management Skills For Coaches And Trainers
  • What is NLP Therapy? – Neuro-Linguistic Programming
  • Communication Struggles: Do You Struggle To Speak Your Truth?
stress coach discovery call

Access our Free Courses, Tips and Training

Sign up for Stress Coach Training Newsletter

Success!

Subscribe

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT
Manage Cookie Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage {vendor_count} vendors Read more about these purposes
View preferences
{title} {title} {title}