Calm Coaching
Coaching Tools and Coaching Resources to help you become a much calmer, confident and more professional coach.
Our Accredited Stress Management Practitioner Training, our 20+ Relaxation Therapy Tools & Techniques,
Meditation Pod, Meditation Classes and Soul Empowering Courses
Signs Of Codependency In The Therapist- Client Relationship
Signs Of Codependency In The Therapist- Client Relationship Common Signs of Codependency In The Healer Or Therapist-Client Relationship. Why you may be unconsciously creating codependent issues in your therapy, coaching, or healing practice. Why I believe we need more...
Common Health Benefits Of Relaxation Exercises
Common Health Benefits of Relaxation Exercises Used To Encourage The Body Into The Relaxation Response and into deep quality sleep. Why relaxation exercises and forms of relaxation therapy are an important element of relaxation therapy, stress management, pain...
Are You Suffering from Apathy, Chronic, And Severe Stress?
Is Suffering From Apathy, Chronic, And Severe Stress taking over your life? Is it stopping you from taking action, prioritising self-care? Or stop you from fully taking self-responsibility? Why are so many people today in such a state of apathy? Why are so many people...
Therapists, Why You Don’t Know What You Don’t Know
Therapists Why You Don't Know What You Don't Know. Why As Healer and Therapists, You Don't Know What You Don't Know Until You Do. Why everyday is a a school day. And it is important to know as a therapist, there are some things we only learn from experience; the right...
6 Ways To Prevent Leadership Burnout
6 Ways To Prevent Leadership Burnout Effective ways to help prevent leadership burnout in your organisation or business. The biggest causes of leader and management burnout in the modern working environment. Sadly, management burnout is a chronic issue in today’s...
Stress Belly – Why Cortisol Can Increase Belly Fat
Stress Belly - Why Cortisol Can Increase Belly Fat And What You Can Do To Reduce Those Stress Levels, Those Cortisol Levels To Lose Weight. What is Stress Belly and What Can You Do About It? Stress Belly is when an increase in stress, chronic stress, and high cortisol...
9 Signs of Poor Self-Awareness In Therapists
9 Signs Of Poor Self-Awareness In Therapists, Coaches and Healers. The Importance of good Self Awareness In Therapy, Coaching, and Healing. What is self-awareness and why is self-awareness such an important skill for a therapist, coach, counsellor, and healer. What is...
7 Ways To Reduce Small Business Stress
Small Business Stress - How To Reduce Stress In Your Business How to reduce small business stress and self-employment stress if you are a coach, healer or therapist. How to make self-employment or managing your small business less stressful in the short-term and...
What is Guided Visualisation? – Creative Visualization
What is Guided Visualisation? - Creative Visualization. Why is Guided Visualisation also known as Guided Mental Imagery so widely used as a therapy, healing, and coaching tool? Used widely in personal development, sports coaching, and the creative industry? Why is...