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Stress And The Vagus Nerve

Stress And The Vagus Nerve

by StressCoach | Aug 26, 2023 | Anxiety Management, Sleep, Stress Management, Therapists

Stress And The Vagus Nerve The connection between stress and the vagus nerve, and some of the things that need to be considered when approaching specific vagus nerve stimulation techniques as part of any any stress, anxiety and trauma management program. What is The...
The Mind Body Spiritual Approach To Managing Stress

The Mind Body Spiritual Approach To Managing Stress

by StressCoach | Jun 17, 2023 | Health, Mental Health, Occupational Stress, Stress Management, Therapist Skills, Therapists

The Mind Body, and Spiritual approach to managing stress in our life, work, and relationships. Why managing stress effectively in our lives should always be addressed from a more holistic perspective. Some of the biggest pitfalls of around just looking at stress from...
Signs Of Codependency In The Healer Or Therapist- Client Relationship

Signs Of Codependency In The Healer Or Therapist- Client Relationship

by StressCoach | Jun 25, 2022 | CPD, Therapist Skills, Therapists, Training

Common Signs of Codependency In The Healer Or Therapist-Client Relationship. Why you may be unconsciously creating codependent issues in your therapy, coaching, or healing practice. Why I believe we need more teaching on how to reduce codependency, and codependent...
Therapists, Why You Don’t Know What You Don’t Know

Therapists, Why You Don’t Know What You Don’t Know

by StressCoach | May 14, 2022 | CPD, Therapist Skills, Therapists, Training

Therapists Why You Don’t Know What You Don’t Know. Why there are some things we only learn from the right training, from experience, self-awareness, or even from a certain- level of consciousness. Why being a good therapist, healer or coach involves the...
Stress Belly – Why Cortisol Can Increase Belly Fat

Stress Belly – Why Cortisol Can Increase Belly Fat

by StressCoach | Apr 30, 2022 | Health, Stress Management, Therapists

Stress Belly – Why Cortisol Can Increase Belly Fat And What You Can Do To Reduce Those Stress Levels, Those Cortisol Levels To Lose Weight. What is Stress Belly and What Can You Do About It? Stress Belly is when an increase in stress, chronic stress, and high...
Importance of Self-Awareness In Therapy and Coaching

Importance of Self-Awareness In Therapy and Coaching

by StressCoach | Apr 15, 2022 | Life Coaching, Spiritual Coaching, Stress Management, Therapists

The Importance of Self Awareness In Therapy, Coaching, and Healing. What is self-awareness and why is self-awareness such an important skill for a therapist, coach, counsellor, and healer. What is Awareness? Awareness is the state of being aware of something, having...
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  • Stress And The Vagus Nerve
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  • The Mind Body Spiritual Approach To Managing Stress
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