by StressCoach | Aug 3, 2024 | Health, Life Coaching, Mental Health, Occupational Stress, Spiritual Coaching, Stress Management, Therapist Skills, Therapists
Benefits Of A Person Centred Approach In Stress Management Exploring the benefits of a more person centred approach in stress management, stress counselling and various forms of therapy. Some of the possible harms to clients when we don’t have a person centred...
by StressCoach | Jun 17, 2023 | Health, Mental Health, Occupational Stress, Stress Management, Therapist Skills, Therapists
The Mind Body, and Spiritual approach to managing stress in our life, work, and relationships. Why managing stress effectively in our lives should always be addressed from a more holistic perspective. Some of the biggest pitfalls of around just looking at stress from...
by StressCoach | Jun 25, 2022 | CPD, Therapist Skills, Therapists, Training
Signs Of Codependency In The Therapist- Client Relationship Common Signs of Codependency In The Healer Or Therapist-Client Relationship. Why you may be unconsciously creating codependent issues in your therapy, coaching, or healing practice. Why I believe we need more...
by StressCoach | Jun 24, 2022 | Relaxation, Relaxation Therapy, Stress Management, Therapist Skills, Training
Common Health Benefits of Relaxation Exercises Used To Encourage The Body Into The Relaxation Response and into deep quality sleep. Why relaxation exercises and forms of relaxation therapy are an important element of relaxation therapy, stress management, pain...
by StressCoach | May 14, 2022 | CPD, Therapist Skills, Therapists, Training
Therapists Why You Don’t Know What You Don’t Know. Why As Healer and Therapists, You Don’t Know What You Don’t Know Until You Do. Why everyday is a a school day. And it is important to know as a therapist, there are some things we only learn...
by StressCoach | Jul 17, 2021 | Anxiety Management, Meditation, Mental Health, Stress Management, Therapist Skills, Therapists, Trauma
How To Quieten The Mind In The Middle Of Life’s Storms? How do you find your center, and feel more grounded when it is so easy to feel extremely overwhelmed, disempowered, or want to give up? Many people around the world at the moment are living through a lot of...
