by StressCoach | Jun 17, 2023 | Health, Mental Health, Occupational Stress, Stress Management, Therapist Skills, Therapists
The Mind Body, and Spiritual approach to managing stress in our life, work, and relationships. Why managing stress effectively in our lives should always be addressed from a more holistic perspective. Some of the biggest pitfalls of around just looking at stress from...
by StressCoach | Jun 25, 2022 | CPD, Therapist Skills, Therapists, Training
Common Signs of Codependency In The Healer Or Therapist-Client Relationship. Why you may be unconsciously creating codependent issues in your therapy, coaching, or healing practice. Why I believe we need more teaching on how to reduce codependency, and codependent...
by StressCoach | Jun 24, 2022 | Relaxation, Relaxation Therapy, Stress Management, Therapist Skills, Training
Common Health Benefits of Relaxation Exercises Used To Encourage The Body Into The Relaxation Response and into deep quality sleep. Why relaxation exercises and forms of relaxation therapy are an important element of relaxation therapy, stress management, pain...
by StressCoach | May 14, 2022 | CPD, Therapist Skills, Therapists, Training
Therapists Why You Don’t Know What You Don’t Know. Why there are some things we only learn from the right training, from experience, self-awareness, or even from a certain- level of consciousness. Why being a good therapist, healer or coach involves the...
by StressCoach | Mar 5, 2021 | Anxiety Management, Relaxation, Relaxation Therapy, Sleep, Stress Management, Therapist Skills
Can You Relax Deeply, Sleep Deeply, or Switch Off without the help of a device, distraction, or form of medication? Sadly millions of people today, struggle to relax, too many depend on prescription medication, alcohol, or illegal drugs to relax. Because they are...
by StressCoach | Jul 5, 2020 | Life Coaching, Mental Health, Therapist Skills, Trauma
Control Issues and The Controlling Client Or Student. Why do we feel we need to be in control of everything? Why do we struggle so much when life doesn’t go as we wanted, or we tried to make happen? I wrote this post first for my relaxation therapist students...
