by StressCoach | Aug 13, 2023 | Essential Oils, Mental Health, Relaxation, Self Care, Sleep
Calming Benefits Of Lavender Essential Oil Soothing and calming benefits of lavender essential oil to reduce anxiety, stress and other mental health challenges. The therapeutic benefits of lavender oil, cautions and contradictions for safe effective use. Therapeutic...
by StressCoach | Sep 1, 2016 | Anxiety Management, Essential Oils, Meditation, Relaxation Therapy, Stress Management
Do You Know How To Relax In 5 Minutes Or Less Do You Know How To Switch Off, Destress In 5 Minutes Or Less. Simple ways to relax in 5 minutes or less with stress expert and meditation teacher Eileen Burns. The Importance Of Relaxation Relaxation is such an...
by StressCoach | Feb 9, 2013 | Anxiety Management, Essential Oils, Healing, Health, Stress Management
Top Natural Alternatives For Anxiety & Stress Millions of people are moving away from allopathic medicine toward natural alternatives for anxiety and stress. More and more people are turning to natural therapies and remedies to support their physical, mental, and...
