by StressCoach | Aug 15, 2016 | Health, Life Coaching, Stress Management
Biggest Goal-Setting Mistakes- Are Your Goals Killing You? So many people are setting themselves up for huge disappointment and stress by setting goals from the wrong mental and emotional state. Goals that are not from the soul but the ego. Dreams and goals can be the...
by StressCoach | Jun 25, 2016 | Healing, Health
M.E , Lyme Disease Or Mercury Poisioning Is it M.E. or Lyme Disease or Mercury Poisoning? As someone who was diagnosed with M.E. approx. 25 years ago after living with a very long list of strange and chronic debilitating symptoms for a number of years. The last few...
by StressCoach | Jun 7, 2016 | Healing, Health, Sleep
Is your Holiday First Aid Kit packed full of costly pharmaceutical drugs, potions, lotions and creams. Too many toxic products that you and your family rarely use? What many people don’t realise is that so many of the products we have in our holiday first aid...
by StressCoach | Mar 30, 2016 | Health, Sleep, Stress Management
Dehydration And Stress Levels Why Dehydration Can Cause Major Stress To The Mind And Body’s Stress Levels. Why dehydration puts serious pressure on the body’s organs and systems to work harder. Why we need enough water intake to balance the body’s...
by StressCoach | Mar 11, 2016 | Health, Meditation, Relaxation Therapy, Stress Management, Training
Why Relaxation Training for Health Education and Charity Sectors is a cost-effective and highly sustainable investment. There are many benefits of relaxation training for health education and charity sector. Relaxation Training is one of the most powerful and...
by StressCoach | Feb 12, 2016 | Healing, Health, Life Coaching, Relaxation Therapy
Why I Stopped Being Just A Healer…My journey as a healer. My journey into holistic wellbeing and healing started at only 19 when I became chronically ill. By 1992 I began studying reiki with the support of Tom McCulloch an amazing healer in Scotland now in his...