by StressCoach | Jun 11, 2017 | Health, Relaxation Therapy, Sleep
How To Treat Insomnia Naturally Sick and tired of feeling exhausted, overwhelmed, and irritable through lack of sleep learn naturally. how to treat insomnia. 99% of insomnia symptoms are actually caused by over-stimulation; stress and or anxiety. Chronic insomnia if...
by StressCoach | May 11, 2017 | Anxiety Management, Confidence Building, Healing, Health, Life Coaching, Spiritual
Therapists How To Empower Clients As a healer or therapist our role is to help empower clients towards their own self-healing and self-realizations. Healers are not the healer or the fixer we are here as a channel or tool to help empower clients. We are...
by StressCoach | Aug 15, 2016 | Health, Life Coaching, Stress Management
Biggest Goal-Setting Mistakes- Are Your Goals Killing You? So many people are setting themselves up for huge disappointment and stress by setting goals from the wrong mental and emotional state. Goals that are not from the soul but the ego. Dreams and goals can be the...
by StressCoach | Jun 25, 2016 | Healing, Health
Is it M.E. or Lyme Disease or Mercury Poisoning? As someone who was diagnosed with M.E. approx. 25 years ago after living with a very long list of strange and chronic debilitating symptoms for a number of years. The last few years I have began to doubt my diagnosis....
by StressCoach | Jun 7, 2016 | Healing, Health, Sleep
Is your Holiday First Aid Kit packed full of costly pharmaceutical drugs, potions, lotions and creams. Too many toxic products that you and your family rarely use? What many people don’t realise is that so many of the products we have in our holiday first aid...
by StressCoach | Mar 30, 2016 | Health, Sleep, Stress Management
Dehydration And Stress Levels Why Dehydration Can Cause Major Stress To The Mind And Body’s Stress Levels. Why dehydration puts serious pressure on the body’s organs and systems to work harder. Why we need enough water intake to balance the body’s...