Calm Coaching
Coaching Tools and Coaching Resources to help you become a much calmer, confident and more professional coach.
Our Accredited Stress Management Practitioner Training, our 20+ Relaxation Therapy Tools & Techniques,
Meditation Pod, Meditation Classes and Soul Empowering Courses
7 Therapist Tips To STOP Anxiety Attacks
7 Ways To Stop Anxiety Attacks Learn Anxiety Expert Tips How To Stop Anxiety Attacks Without Pharmaceutical Drugs Although panic attacks and anxiety disorders can be extremely frightening and debilitating, there are ways to manage and stop anxiety attacks. As someone...
5 Ways To STOP Stressing And Start Relaxing
Learn How To Stop Stressing And Start Relaxing How do you start relaxing when you are chronically stressed or chronically anxious? When your mind and body thas forgotten how to relax? Your mind and body is so stimulated that has forgotten how to switch-off. At times...
What Are The Top Health Benefits Of Relaxation Therapy?
What Are The Health Benefits Of Relaxation Therapy? The Main Health Benefits of Relaxation Therapy to treat stress, anxiety and insomnia are well recognised by the medical profession. Relaxation Therapy Is Relaxation Therapy is the safe and therapeutic use of highly...
7 Ways Therapists Teach Your Clients How To Relax
7 Ways Therapists Can Teach Clients How To Relax How to teach your clients to relax, feel more calm in their daily life. How to help empower your clients to feel calmer, relaxed, more grounded, and centered. And to discourage co-dependent relationships. There are so...
Successful Life Coaching Skills – Life Coach Tips
Successful Life Coaching Skills Used By Expert Life Coaches It is so important to have the right life coaching skills if you want to be an effective Life Coach. Especially today when the general quality of life coach training seems to have seriously declined. When so...
6 Top Tips How To Treat Insomnia Naturally
6 Top Tips How To Treat Insomnia Naturally Sick and tired of feeling exhausted, overwhelmed, and irritable through lack of sleep learn naturally. how to treat insomnia. 99% of insomnia symptoms are actually caused by over-stimulation; stress and or anxiety. Chronic...
Supporting Clients Let Go Of Addiction Challenges
How To Support Clients Let Go Of Addiction Challenges We all have addictive behaviours, but how can we help clients who are suffering to let go of addiction that seriously impacts their day to day life. Original Edition September 17, 2015 Supporting Client Let Go Of...
Why Hobbies Reduce Stress Increase Passion And Creativity
Why Hobbies Reduce Stress Increase Passion And Creativity. A variety of research shows hobbies reduce stress and anxiety. Many hobbies are relaxing, encouraging a more balanced state of mind, body, and emotions. Hobbies can also encourage greater creativity, bring...
The Most Simple Ways To Meditate 2025
The Most Simple Ways To Meditate 2025 What are the most simple ways to meditate? Now more than ever we have easy access to so many ways to meditate. Instant access to lots of different styles of meditation and meditation schools of thought. But still, I meet so many...