by StressCoach | Aug 3, 2024 | Health, Life Coaching, Mental Health, Occupational Stress, Spiritual Coaching, Stress Management, Therapist Skills, Therapists
Benefits Of A Person Centred Approach In Stress Management Exploring the benefits of a more person centred approach in stress management, stress coaching and various forms of therapy. Some of the possible harms to clients when we don’t have a person centred...
by StressCoach | Aug 26, 2023 | Anxiety Management, Sleep, Stress Management, Therapists
Stress And The Vagus Nerve The connection between stress and the vagus nerve, and some of the things that need to be considered when approaching specific vagus nerve stimulation techniques as part of any any stress, anxiety and trauma management program. What is The...
by StressCoach | Jun 17, 2023 | Health, Mental Health, Occupational Stress, Stress Management, Therapist Skills, Therapists
The Mind Body, and Spiritual approach to managing stress in our life, work, and relationships. Why managing stress effectively in our lives should always be addressed from a more holistic perspective. Some of the biggest pitfalls of around just looking at stress from...
by StressCoach | Jun 25, 2022 | CPD, Therapist Skills, Therapists, Training
Signs Of Codependency In The Therapist- Client Relationship Common Signs of Codependency In The Healer Or Therapist-Client Relationship. Why you may be unconsciously creating codependent issues in your therapy, coaching, or healing practice. Why I believe we need more...
by StressCoach | May 14, 2022 | CPD, Therapist Skills, Therapists, Training
Therapists Why You Don’t Know What You Don’t Know. Why As Healer and Therapists, You Don’t Know What You Don’t Know Until You Do. Why everyday is a a school day. And it is important to know as a therapist, there are some things we only learn...
by StressCoach | Apr 30, 2022 | Health, Stress Management, Therapists
Stress Belly – Why Cortisol Can Increase Belly Fat And What You Can Do To Reduce Those Stress Levels, Those Cortisol Levels To Lose Weight. What is Stress Belly and What Can You Do About It? Stress Belly is when an increase in stress, chronic stress, and high...
