by StressCoach | Sep 13, 2013 | Anxiety Management, Relaxation Therapy, Spiritual, Stress Management
Being Still, Do you know how to JUST BE ? Be in the Moment, be still in present awareness? Here in the west, we are so focused and invested in doing and having. That most people don’t know where to begin in being still. They find it difficult to JUST BE in the...
by StressCoach | Oct 21, 2012 | Anxiety Management, Relaxation Therapy, Spiritual, Stress Management
How To Find Inner Peace How to find Inner Peace in your everyday life, amidst the chaos and distortions of modern-day life. Many people today find it difficult to find inner peace and access inner contentment. Because they are so entangled with their thoughts,...