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Benefits of Stress Management in the Work Place

Benefits of Stress Management in the Work Place

by StressCoach | Aug 2, 2015 | CPD, Life Coaching, Stress Management, Therapists, Training

Benefits Of Stress Management in the workplace. Sadly Stress is one of the biggest major causes of work-related illnesses, according to a study in 2011- 2012 by the Labour Force Study. 40% of work-related illnesses were stress-related. At this time Nursing, teaching,...
What is Relaxation Therapy ?

What is Relaxation Therapy ?

by StressCoach | Jun 14, 2014 | Stress Management, Meditation, Relaxation Therapy, Training

So, what is Relaxation Therapy? And why is relaxation therapy so popular. Relaxation Therapy is Relaxation therapy is the safe and therapeutic use of highly effective relaxation and stress management techniques. What Is Relaxation Therapy Techniques Relaxation therapy...
How Stress Management Training Improves Productivity In The Workplace

How Stress Management Training Improves Productivity In The Workplace

by StressCoach | May 27, 2014 | CPD, Stress Management, Therapists, Training

How Stress Management Improves Wellness And Productivity In The Workplace. So what can Stress Management Training in the workplace do for a business or organisation? Stress Management Training in the workplace is becoming increasingly popular.  Stress is a major cause...
Simple Time Management for a Busy Life

Simple Time Management for a Busy Life

by StressCoach | Jul 9, 2013 | Business Advice, Life Coaching, Mental Health, Occupational Stress, Stress Management, Training

Time Management Tips- How To Manage Your Time More Effectively Work crazy hours ? Have too many, commitments? Feel, there are never, enough hours in the day? These are the most common  ‘stressors’ I hear from both clients and students. So many people feel...
What is Stress Management ?

What is Stress Management ?

by StressCoach | Oct 19, 2012 | CPD, Meditation, Mental Health, Occupational Stress, Relaxation Therapy, Stress Management, Training

So What Is Stress Management? Stress Management is the use of various strategies and techniques used to help one manage, reduce,  let go and become more resilient to stress. The use of various stress management strategies and techniques used to help one move from the...
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