by StressCoach | May 29, 2021 | CPD, Occupational Stress, Stress Management, Therapists, Training
Why I Became A Stress Management Trainer For Therapists and Coaches Why I Became A Stress Management Trainer, Relaxation and Meditation Teacher than just a healer, therapist, and coach. Why I believe we need more teachers and mentors in the holistic and well-being...
by StressCoach | May 14, 2021 | Anxiety Management, Depression, Occupational Stress, Stress Management
Cognitive Dissonance – The Struggles Of Cognitive Dissonance Why so many people right now are suffering from the psychological stress of Cognitive Dissonance? Why are so many people in a state of cognitive denial and often don’t realisee it? Why Cognitive...
by StressCoach | Aug 24, 2020 | CPD, Occupational Stress, Relaxation Therapy, Stress Management, Therapists, Training
Professional Online Stress Management Courses For Organisations, Coaches, and Therapists. A review of our different online Stress Management Programs and Training For Wellbeing Practitioners, Charities, Education, and Individuals. How to Choose From Our Online Stress...
by StressCoach | Sep 17, 2016 | Business Advice, Life Coaching, Occupational Stress, Stress Management, Time Management
Effective Time Management – How To Prioritise Time As A Coach Or Therapists Why do so many people stress over time or struggle to create an effective time management strategy into their daily routine? Well, one reason is many of us rush through life with such...
by StressCoach | Jul 9, 2013 | Business Advice, Life Coaching, Mental Health, Occupational Stress, Stress Management, Training
Time Management Tips- How To Manage Your Time More Effectively Work crazy hours ? Have too many, commitments? Feel, there are never, enough hours in the day? These are the most common ‘stressors’ I hear from both clients and students. So many people feel...
by StressCoach | Nov 13, 2012 | Mental Health, Occupational Stress, Self Care, Stress Management
World Kindness Day World kindness day may remind us of being that little more kind to our fellow man. It is also an opportunity to be kinder to our work colleagues, our friends, our family. But kindness shouldn’t just be once a year activity for World Kindness...