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Why I Became A Stress Management Trainer For Therapists

Why I Became A Stress Management Trainer For Therapists

by StressCoach | May 29, 2021 | CPD, Occupational Stress, Stress Management, Therapists, Training

Why I Became A Stress Management Trainer For Therapists and Coaches Why I Became A Stress Management Trainer, Relaxation and Meditation Teacher than just a healer, therapist, and coach. Why I believe we need more teachers and mentors in the holistic and well-being...
Do You Have Cognitive Dissonance?

Do You Have Cognitive Dissonance?

by StressCoach | May 14, 2021 | Anxiety Management, Depression, Occupational Stress, Stress Management

Cognitive Dissonance – The Struggles Of Cognitive Dissonance Why so many people right now are suffering from the psychological stress of Cognitive Dissonance? Why are so many people in a state of cognitive denial and often don’t realisee it? Why Cognitive...
Professional Online Stress Management Courses For Life Coaches

Professional Online Stress Management Courses For Life Coaches

by StressCoach | Aug 24, 2020 | CPD, Occupational Stress, Relaxation Therapy, Stress Management, Therapists, Training

Professional Online Stress Management Courses For Organisations, Coaches, and Therapists. A review of our different online Stress Management Programs and Training For Wellbeing Practitioners, Charities, Education, and Individuals. How to Choose From Our Online Stress...
Effective Time Management – How To Prioritise Time

Effective Time Management – How To Prioritise Time

by StressCoach | Sep 17, 2016 | Business Advice, Life Coaching, Occupational Stress, Stress Management, Time Management

Effective Time Management  – How To Prioritise Time As A Coach Or Therapists Why do so many people stress over time or struggle to create an effective time management strategy into their daily routine?  Well, one reason is many of us rush through life with such...
Simple Time Management for a Busy Life

Simple Time Management for a Busy Life

by StressCoach | Jul 9, 2013 | Business Advice, Life Coaching, Mental Health, Occupational Stress, Stress Management, Training

Time Management Tips- How To Manage Your Time More Effectively Work crazy hours ? Have too many, commitments? Feel, there are never, enough hours in the day? These are the most common  ‘stressors’ I hear from both clients and students. So many people feel...
World Kindness Day at Work

World Kindness Day at Work

by StressCoach | Nov 13, 2012 | Mental Health, Occupational Stress, Self Care, Stress Management

World Kindness Day World kindness day may remind us of being that little more kind to our fellow man. It is also an opportunity to be kinder to our work colleagues, our friends, our family. But kindness shouldn’t just be once a year activity for World Kindness...
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monday evening meditation and relaxation class

Fast Effective 5 Minute Meditation Technique

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