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Right Stress Management Skills For Therapists, Life Coaches

Right Stress Management Skills For Therapists, Life Coaches

by StressCoach | Nov 10, 2024 | Life Coaching, Meditation, Mindfulness, Stress Management, Therapist Skills, Training

Stress Management Skills For Therapists, Life Coaches. Why choosing the right Stress Management Skills for your clients and students is so important. Why the foundation of any effective stress management approach is having more than a few of the right stress...
Signs Of Codependency In The Therapist- Client Relationship

Signs Of Codependency In The Therapist- Client Relationship

by StressCoach | Jun 25, 2022 | CPD, Therapist Skills, Therapists, Training

Signs Of Codependency In The Therapist- Client Relationship Common Signs of Codependency In The Healer Or Therapist-Client Relationship. Why you may be unconsciously creating codependent issues in your therapy, coaching, or healing practice. Why I believe we need more...
Common Health Benefits Of Relaxation Exercises

Common Health Benefits Of Relaxation Exercises

by StressCoach | Jun 24, 2022 | Relaxation, Relaxation Therapy, Stress Management, Therapist Skills, Training

Common Health Benefits of Relaxation Exercises Used To Encourage The Body Into The Relaxation Response and into deep quality sleep. Why relaxation exercises and forms of relaxation therapy are an important element of relaxation therapy, stress management, pain...
Therapists, Why You Don’t Know What You Don’t Know

Therapists, Why You Don’t Know What You Don’t Know

by StressCoach | May 14, 2022 | CPD, Therapist Skills, Therapists, Training

Therapists Why You Don’t Know What You Don’t Know. Why As Healer and Therapists, You Don’t Know What You Don’t Know Until You Do. Why everyday is a a school day. And it is important to know as a therapist, there are some things we only learn...
7 Ways To Reduce Small Business Stress

7 Ways To Reduce Small Business Stress

by StressCoach | Nov 14, 2021 | Business Advice, Mental Health, Occupational Stress, Stress Management, Training

Small Business Stress – How To Reduce Stress In Your Business How to reduce small business stress and self-employment stress if you are a coach, healer or therapist. How to make self-employment or managing your small business less stressful in the short-term and...
What is Guided Visualisation? – Creative Visualization

What is Guided Visualisation? – Creative Visualization

by StressCoach | Sep 9, 2021 | CPD, Guided Meditation, Stress Management, Therapists, Training

What is Guided Visualisation? – Creative Visualization. Why is Guided Visualisation also known as Guided Mental Imagery so widely used as a therapy, healing, and coaching tool? Used widely in personal development, sports coaching, and the creative industry? Why...
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monday evening meditation and relaxation class

Fast Effective 5 Minute Meditation Technique

https://www.youtube.com/watch?v=WOyEw-k3_1I

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