Life Coaching Spiritual Stress Management Time Management

How Much Is Extra Hours At Work Costing Your Health?

How Much Is Extra Hours At Working Costing Your Health? So many clients I see are chronically stressed by the extra hours at work they hoped would help improve their …

Learn How To Manage Long Term Stress In A Healthy WayAnxiety Management Life Coaching Stress Management

How To Manage Long-Term Stress

Long-term Stress can lead to an array of physical, mental, and emotional symptoms and conditions. The longer chronic stress goes on the more likely you are to suffer from a …

Natural ways to treat anxiety and stress with stress management trainin school for therapists, life coachesAnxiety Management Essential Oils Healing Health Stress Management
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Beat blue monday with Stress-Coach, Eileen Burns

Read the latest article on Eileen in her local paper. http://www.wishawpress.co.uk/wishaw-news/local-wishaw-news/wishaw-news/2013/01/23/stress-management-coach-eileen-burns-battled-me-and-offers-opportunity-to-get-past-blue-monday-76495-32655011/

One to one stress coaching with Stress Expert Eileen BurnsLife Coaching Stress Management Uncategorized

1 to 1 Stress Coaching by Stress-Coach, Eileen Burns

What is Stress Coaching ? Stress Coaching sessions are coaching sessions designed to help clients manage their stress, anxiety and present life challenges more effectively using a wide variety of …

Life Coaching Stress Management Uncategorized

Maintaining New Year Resolutions

Reflection of the Past to Plan the Future   At the beginning of any year we usually review the challenges or highlights of  the past year. To help plan our …

Anxiety Management Spiritual Stress Management

Managing The Stress Of Christmas Day- Festive Season Stress

Top Tips for Managing The Stress Of Christmas Day A few simple strategies that can help you Manage Any Stress Of Christmas day. Christmas can be a time when many of …

Kids & Teens Relaxation Therapy Sleep Stress Management

Calming Bedtime Tips for Children

Calming Bedtime Tips For Children Sadly more and more children are struggling to relax, switch off and go to bed more calmly. Babies and kids are exposed to so many …