by StressCoach | Jul 30, 2022 | Uncategorized
What is NLP Therapy? And why is NLP Therapy Neuro-Linguistic Programming a common coaching and therapy tool used in coaching, therapy, healing and in professional sports performance. What is NLP Neuro-Linguistic Programming? NLP which stands for Neuro-Linguistic...
by Linsey Denham | Jul 27, 2022 | Anxiety Management, Communication Skills, Mental Health
Communication struggles – Linsey Denham (Guest Post) Are you someone who struggles to communicate with others? Perhaps you only struggle at work or perhaps, like me, you struggle mostly when you have to communicate your needs at a personal level?/ Recently, I...
by StressCoach | Jun 25, 2022 | CPD, Therapist Skills, Therapists, Training
Common Signs of Codependency In The Healer Or Therapist-Client Relationship. Why you may be unconsciously creating codependent issues in your therapy, coaching, or healing practice. Why I believe we need more teaching on how to reduce codependency, and codependent...
by StressCoach | Jun 24, 2022 | Relaxation, Relaxation Therapy, Stress Management, Therapist Skills, Training
Common Health Benefits of Relaxation Exercises Used To Encourage The Body Into The Relaxation Response and into deep quality sleep. Why relaxation exercises and forms of relaxation therapy are an important element of relaxation therapy, stress management, pain...
by StressCoach | Jun 19, 2022 | Mental Health, Spiritual, Spiritual Coaching, Stress Management, Trauma
Is Suffering From Apathy, Chronic, And Severe Stress taking over your life? Is it stopping you from taking action, prioritising self-care? Or stop you from fully taking self-responsibility? Why are so many people today in such a state of apathy? Why are so many people...
by StressCoach | May 14, 2022 | CPD, Therapist Skills, Therapists, Training
Therapists Why You Don’t Know What You Don’t Know. Why there are some things we only learn from the right training, from experience, self-awareness, or even from a certain- level of consciousness. Why being a good therapist, healer or coach involves the...
by StressCoach | May 4, 2022 | Occupational Stress, Stress Management
6 Ways To Prevent Leadership Burnout Effective ways to help prevent leadership burnout in your organisation or business. Sadly, burnout is a chronic issue in today’s workforce and in business. Especially for leaders, managers and coaches who have with the added...
by StressCoach | Apr 30, 2022 | Health, Stress Management, Therapists
Stress Belly – Why Cortisol Can Increase Belly Fat And What You Can Do To Reduce Those Stress Levels, Those Cortisol Levels To Lose Weight. What is Stress Belly and What Can You Do About It? Stress Belly is when an increase in stress, chronic stress, and high...
