by StressCoach | Feb 19, 2018 | Stress Management, CPD, Meditation, Relaxation, Relaxation Therapy, Therapist Skills, Therapists, Training
Ultimate Relaxation Training For Therapists, Coaches Our Relaxation Training Course for Therapists, Coaches, and Healers is the Ultimate Relaxation Therapy Training. A one-stop Relaxation Therapy, Anxiety, and Stress Management Course packed with thousands of pounds...
by StressCoach | Jul 15, 2017 | Stress Management, Anxiety Management, CPD, Life Coaching, Meditation, Relaxation, Relaxation Therapy, Self Care, Sleep, Therapist Skills, Therapists, Training
7 Ways Therapists Can Teach Clients How To Relax How to teach your clients to relax, feel more calm in their daily life. How to help empower your clients to feel calmer, relaxed, more grounded, and centered. And to discourage co-dependent relationships. There are so...
by StressCoach | Jun 11, 2017 | Health, Anxiety Management, CPD, Mental Health, Relaxation, Relaxation Therapy, Sleep, Stress Management, Therapist Skills, Therapists, Training
6 Top Tips How To Treat Insomnia Naturally Sick and tired of feeling exhausted, overwhelmed, and irritable through lack of sleep learn naturally. how to treat insomnia. 99% of insomnia symptoms are actually caused by over-stimulation; stress and or anxiety. Chronic...
by StressCoach | Aug 2, 2015 | CPD, Life Coaching, Stress Management, Therapists, Training
Benefits Of Stress Management in the workplace. Sadly Stress is one of the biggest major causes of work-related illnesses, according to a study in 2011- 2012 by the Labour Force Study. 40% of work-related illnesses were stress-related. At this time Nursing, teaching,...
by StressCoach | May 27, 2014 | CPD, Stress Management, Therapists, Training
So what are the true benefits of Stress Management Training in the workplace. What can stress management courses do for a business or organisation? Stress Management Training in the workplace is becoming increasingly popular. Stress is a major cause of work related...
by StressCoach | Oct 19, 2012 | CPD, Meditation, Mental Health, Occupational Stress, Relaxation Therapy, Stress Management, Training
So What Is Stress Management? Stress Management is the use of various strategies and techniques used to help one manage, reduce, let go and become more resilient to stress. The use of various stress management strategies and techniques used to help one move from the...