by StressCoach | Jun 19, 2022 | Mental Health, Spiritual, Spiritual Coaching, Stress Management, Trauma
Is Suffering From Apathy, Chronic, And Severe Stress taking over your life? Is it stopping you from taking action, prioritising self-care? Or stop you from fully taking self-responsibility? Why are so many people today in such a state of apathy? Why are so many people...
by StressCoach | May 4, 2022 | Occupational Stress, Stress Management
6 Ways To Prevent Leadership Burnout Effective ways to help prevent leadership burnout in your organisation or business. Sadly, management burnout is a chronic issue in today’s workforce and business. Especially for leaders, managers, and coaches who have with the...
by StressCoach | Apr 30, 2022 | Health, Stress Management, Therapists
Stress Belly – Why Cortisol Can Increase Belly Fat And What You Can Do To Reduce Those Stress Levels, Those Cortisol Levels To Lose Weight. What is Stress Belly and What Can You Do About It? Stress Belly is when an increase in stress, chronic stress, and high...
by StressCoach | Apr 15, 2022 | Life Coaching, Spiritual Coaching, Stress Management, Therapists
The Importance of Self Awareness In Therapy, Coaching, and Healing. What is self-awareness and why is self-awareness such an important skill for a therapist, coach, counsellor, and healer. What is Awareness? Awareness is the state of being aware of something, having...
by StressCoach | Nov 14, 2021 | Business Advice, Mental Health, Occupational Stress, Stress Management, Training
Small Business Stress – How To Reduce Stress In Your Business How to reduce small business stress and self-employment stress if you are a coach, healer or therapist. How to make self-employment or managing your small business less stressful in the short-term and...
by StressCoach | Sep 9, 2021 | CPD, Guided Meditation, Stress Management, Therapists, Training
What is Guided Visualisation? – Creative Visualization. Why is Guided Visualisation also known as Guided Mental Imagery so widely used as a therapy, healing, and coaching tool? Used widely in personal development, sports coaching, and the creative industry? Why...