by StressCoach | Apr 15, 2022 | Life Coaching, Spiritual Coaching, Stress Management, Therapists
9 Signs Of Poor Self-Awareness In Therapists, Coaches and Healers. The Importance of good Self Awareness In Therapy, Coaching, and Healing. What is self-awareness and why is self-awareness such an important skill for a therapist, coach, counsellor, and healer. What is...
by StressCoach | Sep 9, 2021 | CPD, Guided Meditation, Stress Management, Therapists, Training
What is Guided Visualisation? – Creative Visualization. Why is Guided Visualisation also known as Guided Mental Imagery so widely used as a therapy, healing, and coaching tool? Used widely in personal development, sports coaching, and the creative industry? Why...
by StressCoach | Jul 17, 2021 | Anxiety Management, Meditation, Mental Health, Stress Management, Therapist Skills, Therapists, Trauma
How To Quieten The Mind In The Middle Of Life’s Storms? How do you find your center, and feel more grounded when it is so easy to feel extremely overwhelmed, disempowered, or want to give up? Many people around the world at the moment are living through a lot of...
by StressCoach | Jun 19, 2021 | Relaxation, Relaxation Therapy, Stress Management, Therapists
What is the Relaxation Response? What is the Relaxation Response and what did Herbert Benson’s research on the relaxation response tell us about it’s importance against stress. Why do so many people struggle to relax properly, relax deeply? In a world...
by StressCoach | May 29, 2021 | CPD, Occupational Stress, Stress Management, Therapists, Training
Why I Became A Stress Management Trainer For Therapists and Coaches Why I Became A Stress Management Trainer, Relaxation and Meditation Teacher than just a healer, therapist, and coach. Why I believe we need more teachers and mentors in the holistic and well-being...
by StressCoach | Aug 24, 2020 | CPD, Occupational Stress, Relaxation Therapy, Stress Management, Therapists, Training
Professional Online Stress Management Courses For Organisations, Coaches, and Therapists. A review of our different online Stress Management Programs and Training For Wellbeing Practitioners, Charities, Education, and Individuals. How to Choose From Our Online Stress...
